What Matters and What Doesn’t
"It’s almost surreal to think about the things we were thinking about not long ago. How could we have been so naive? So entitled? How could we have missed the signs?Well, no matter, life has a way of letting you know that you’ve had your head up your own ass. And there is no other expression for what Western society, particularly but by no means limited to the progressive amongst us, has done to itself. Cultural appropriation. Micro-aggressions. The War on Christmas. Does square dancing have racist origins? Are unboxing videos bad for children? How dare that guy not stand for the national anthem?"Ryan explains what we should actually be focusing on, on today's Daily Stoic Podcast.***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Stoic email: http://DailyStoic.com/signupFollow Daily Stoic:Twitter: https://twitter.com/dailystoicInstagram: https://www.instagram.com/dailystoic/Facebook: http://facebook.com/dailystoicYouTube: https://www.youtube.com/dailystoicSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
13 Nov 20203min
It’s Not Much, But It Adds Up
"Don’t think of wisdom as something you get via epiphany or even a couple years of graduate school. No, it’s something you accumulate day by day—action by action, as Marcus Aurelius put it—over the course of a lifetime."Ryan points out the wisdom that can build up from small steps on today's Daily Stoic Podcast. And for another source of daily wisdom, get your 2021 Daily Stoic Page-a-Day Calendar! They're available now at the Daily Stoic web store: https://store.dailystoic.com/products/daily-stoic-calendar***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Stoic email: http://DailyStoic.com/signupFollow Daily Stoic:Twitter: https://twitter.com/dailystoicInstagram: https://www.instagram.com/dailystoic/Facebook: http://facebook.com/dailystoicYouTube: https://www.youtube.com/dailystoicSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
12 Nov 20202min
You Must Meet It All the Same
"We have good days. We have bad days. We will have, as Seneca experiences, moments of heartbreak and bad luck as well as strokes of good fortune and good timing. The question is how we’re going to respond to these swings of fate..."Ryan uses a poem by Rudyard Kipling to explain the poise with which we should all meet fate, on today's Daily Stoic Podcast.***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Stoic email: http://DailyStoic.com/signupFollow Daily Stoic:Twitter: https://twitter.com/dailystoicInstagram: https://www.instagram.com/dailystoic/Facebook: http://facebook.com/dailystoicYouTube: https://www.youtube.com/dailystoicSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 Nov 20201min
Converting a Stoicism Skeptic with Novelist Amy Shearn
Ryan talks with author Amy Shearn about her own journey with Stoicism, how she and Ryan both wrestle with the concepts of Stoicism in a modern context, the role of women in Stoicism, and more.Amy Shearn is an American author and essayist. During the coronavirus pandemic, Shearn became fascinated by Stoicism; she wrote about her experience learning about, grappling with, and ultimately accepting Stoicism in a popular Medium article. Shearn has written in venues like The New York Times, Slate, Jane Magazine and more; she published her most recent novel, Unseen City, in September.This episode is brought to you by Neuro. Neuro makes mints and gums that help you retain focus and clarity wherever you go. Made with a proprietary blend of caffeine, L-theanine, and other focus-building compounds, Neuro’s products are great for anyone who needs help focusing in these trying times. Try out Neuro’s gums and mints at getneuro.com—and use discount code STOIC at checkout to save 15% on your order.This episode is also brought to you by Native Deodorant. Native Deodorant is an amazingly effective green, vegan deodorant that actually works. It comes in several amazing scents like cucumber and mint or lavender and rose, and doesn’t use harmful compounds that plug your pores. Native Deodorant 100% risk free to try because of its 30 day return policy and free shipping and exchanges. Visit nativedeo.com/stoic or use promo code STOIC to get 20% off your first order.***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Stoic email: http://DailyStoic.com/signupFollow @DailyStoic:Twitter: https://twitter.com/dailystoicInstagram: https://www.instagram.com/dailystoic/Facebook: http://facebook.com/dailystoicYouTube: https://www.youtube.com/dailystoicFollow Amy Shearn:Twitter: https://twitter.com/amyshearnInstagram: https://www.instagram.com/artofthelonghaul/Facebook: https://www.facebook.com/amyshearnwritesYouTube: https://www.goodreads.com/author/show/572102.Amy_ShearnSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11 Nov 202059min
Ignore It. It Doesn’t Matter.
"'“A trifle consoles us,' Blaise Pascal wrote, 'because a trifle upsets us.' We get so worked up about things that don’t matter—of course we can be convinced to drop them. Of course we can be easily distracted.This is why Marcus talks about the importance of having no opinion."Ryan discusses the importance of Marcus Aurelius's advice on today's Daily Stoic Podcast.***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Stoic email: http://DailyStoic.com/signupFollow Daily Stoic:Twitter: https://twitter.com/dailystoicInstagram: https://www.instagram.com/dailystoic/Facebook: http://facebook.com/dailystoicYouTube: https://www.youtube.com/dailystoicSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
10 Nov 20202min
We Can't Just Do This. (Or Can We?) | The Real Power You Have
"Sometimes it can feel—especially lately—that we are, to use the novelist James Salter’s haunting phrase, just burning the days. We get up. We answer emails. We work. We eat. We sleep. One day bleeds into the next. What day is it again? The weekend? Already?"Learn how to break through that feeling in today's Daily Stoic Podcast. Also learn more about today's weekly meditation, which exhorts you to find the true, lasting sources of power that you have.This episode is brought to you by Blinkist, the app that gets you fifteen-minute summaries of the best nonfiction books out there. Blinkist lets you get the topline information and the most important points from the most important nonfiction books out there, whether it’s Ryan’s own The Daily Stoic, Yuval Harari’s Sapiens, and more. Go to blinkist.com/stoic, try it free for 7 days, and save 25% off your new subscription, too.Sign up for Daily Stoic's Alive Time Challenge—it's 14 days of challenges designed to make you ready for the unique challenges of the pandemic. https://dailystoic.com/alivetime***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Stoic email: http://DailyStoic.com/signupFollow Daily Stoic:Twitter: https://twitter.com/dailystoicInstagram: https://www.instagram.com/dailystoic/Facebook: http://facebook.com/dailystoicYouTube: https://www.youtube.com/dailystoicSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
9 Nov 20207min
The Art of Journaling
On today's episode, Ryan goes in-depth into journaling, describing the benefits of journaling, how to get started, and more.***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Stoic email: http://DailyStoic.com/signupFollow Daily Stoic:Twitter: https://twitter.com/dailystoicInstagram: https://www.instagram.com/dailystoic/Facebook: http://facebook.com/dailystoicYouTube: https://www.youtube.com/dailystoicSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
8 Nov 202022min
Tank Sinatra - Meme King on how How Comedy Helps You Live
Ryan talks with Instagram star Tank Sinatra about his unique approach to comedy, the best way to use or deal with anger, what philosophy tells us about how to handle our emotions, and more.Tank Sinatra, aka George Resch, is a Long Island dad who runs one of the biggest meme accounts on Instagram. Since launching the original account @tank.sinatra in 2015, Resch’s Instagram accounts (which also include @influencersinthewild and @tanksgoodnews) have over 8 million followers, with even more on Twitter and Facebook. He is currently the director of influence marketing at Brandfire and has written a book, Happy Is the New Rich.This episode is brought to you by Four Sigmatic. Four Sigmatic is a maker of mushroom coffee, lattes, elixirs, and more. Their drinks all taste amazing and they've full of all sorts of all-natural compounds and immunity boosters to help you think clearly and live well. Four Sigmatic has a new exclusive deal for Daily Stoic listeners: get up to 39% off their bestselling Lion’s Mane bundle by visiting foursigmatic.com/stoic.This episode is also brought to you by Blinkist, the app that gets you fifteen-minute summaries of the best nonfiction books out there. Blinkist lets you get the topline information and the most important points from the most important nonfiction books out there, whether it’s Ryan’s own The Daily Stoic, Yuval Harari’s Sapiens, and more. Go to blinkist.com/stoic, try it free for 7 days, and save 25% off your new subscription, too.This episode is also brought to you by the Theragun. The new Gen 4 Theragun is perfect for easing muscle aches and tightness, helping you recover from physical exertion, long periods of sitting down, and more—and its new motor makes it as quiet as an electric toothbrush. Try the Theragun risk-free for 30 days, starting at just $199.***If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better.Sign up for the Daily Stoic email: http://DailyStoic.com/signupFollow @DailyStoic:Twitter: https://twitter.com/dailystoicInstagram: https://www.instagram.com/dailystoic/Facebook: http://facebook.com/dailystoicYouTube: https://www.youtube.com/dailystoicFollow Tank Sinatra:Instagram:https://www.instagram.com/tank.sinatra/https://www.instagram.com/influencersinthewild/https://www.instagram.com/tanksgoodnews/Twitter: https://twitter.com/GeorgeReschSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
7 Nov 20201h 3min
