Aligning Actions with a Purpose Driven Life w/ Chris Hoppe, Anders Varner, Doug Larson, and Travis Mash #799
Barbell Shrugged21 Maj 2025

Aligning Actions with a Purpose Driven Life w/ Chris Hoppe, Anders Varner, Doug Larson, and Travis Mash #799

Chris Hoppe has spent nearly two decades immersed in the world of coaching — from CrossFit and personal training to recovery support, breathwork, and behavioral health. His approach blends performance and presence, helping clients not just optimize their bodies, but reconnect to their lives in a deeper, more meaningful way.

Chris has guided people at every stage of transformation — from their first day sober to the CrossFit Games floor. Whether he's working with entrepreneurs, athletes, or those navigating major life transitions, his work centers on building nervous system resilience, emotional awareness, and personal agency.

More than a coach, Chris lives his practice. He brings curiosity, groundedness, and heart into every conversation — and creates space for people to be fully human.

Work With Us: Arétē by RAPID Health Optimization

Links:

Work with Chris Hoppe

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

Avsnitt(1304)

What Separates PhD Strength Coaches from the Masses w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #629

What Separates PhD Strength Coaches from the Masses w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #629

In this Episode of Barbell Shrugged: Why getting your PhD is so hard in strength and conditioning How to create research using athletes versus college students Why getting your PhD has become so po...

16 Feb 20221h

How Often Should You Get Blood Work w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #628

How Often Should You Get Blood Work w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #628

In this Episode of Barbell Shrugged: How Often Should you get blood work done What markers are the most important What can you learn from your blood work Markers that your doctor may be missing What ...

9 Feb 20221h 2min

Using Technology to Monitor Athletes w/ Phoenix Coyote's High Performance Director Devan McConnell, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #627

Using Technology to Monitor Athletes w/ Phoenix Coyote's High Performance Director Devan McConnell, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #627

Devan McConnell is the Phoenix Coyote's High Performance Director responsible for maximizing performance, minimizing injury risk, optimizing fitness and nutrition levels and executing comprehensive tr...

2 Feb 20221h 1min

Testosterone School w/ Ali Gilbert, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #626

Testosterone School w/ Ali Gilbert, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #626

A two-time Golf Digest Top 50 Golf-Fitness Professional & Trainer, Ali Weingroff has become highly sought after for her unique approach to training that combines nutrition, training, and lifestyle hac...

26 Jan 20221h 26min

How to be a World Class Coach w/ Mike Bledsoe, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #625

How to be a World Class Coach w/ Mike Bledsoe, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #625

Mike Bledsoe is a leadership and performance coach who specializes in developing coaches to actualize their full potential. CEO of The Strong Coach, helping coaches build 6 & 7 figure coaching busines...

19 Jan 20221h 48min

How Jim Droke Lost 20 Pounds in 16 Weeks in the Diesel Dad Mentorship w/ Jim Droke, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #624

How Jim Droke Lost 20 Pounds in 16 Weeks in the Diesel Dad Mentorship w/ Jim Droke, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #624

In this Episode of Barbell Shrugged: Why behavior habits are at the cornerstone of the Diesel Dad Mentorship Why working with a coach is the fast track to meeting your goals How not having skin in ...

12 Jan 202241min

Building a Transformative Mindset w/ Dr. Kasey Jo Orvidas, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #623

Building a Transformative Mindset w/ Dr. Kasey Jo Orvidas, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #623

Kasey holds a Ph.D. in Psychology and is a certified health and fitness coach, her expertise is in mindset and health behavior change. She has transformed hundreds of lives (and minds) in her coaching...

5 Jan 20221h 5min

The Greatest Powerlifter of All Time Ed Coan, Dr. Andy Galpin, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #622

The Greatest Powerlifter of All Time Ed Coan, Dr. Andy Galpin, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #622

Throughout his active career in international powerlifting competition Ed Coan has set over 71 world records in powerlifting.[4] He became the lightest person to cross the 2,400 lb. barrier in the pow...

29 Dec 20211h 31min

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