832: MASTERMIND | Building Confidence & Courage

832: MASTERMIND | Building Confidence & Courage

In this episode of 'The Rachel Hollis Podcast,' Rachel explores the themes of building confidence and courage in life. Featuring interviews with former NFL player Trent Shelton discussing overcoming setbacks, Michelle Poler offering strategies to step outside your comfort zone, Reshma Saujani on embracing bravery over perfection, and Tim McGraw sharing insights on authenticity.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

00:22 Welcome to the Show

01:15 Mastermind Series Overview

02:27 Trent Shelton's Journey

04:24 Facing Setbacks and Building Confidence

07:26 Rehab Time and Personal Transformation

14:00 Overcoming Fears and Embracing Challenges

18:05 Facing Fears Alone

18:14 The Role of Expectations in Overcoming Fear

18:36 Unexpected Challenges and Triumphs

19:48 The Power of Reframing Questions

21:11 From 100 Days Without Fear to Hello Fears

21:37 Everyday Courage and New Projects

24:40 Personal Stories of Courage and Change

32:43 The Journey to Physical Fitness

39:53 Balancing Career and Personal Growth

42:10 Learning from Loved Ones

43:37 Conclusion and Credits

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(1070)

159: Who Gets to Remember the 19th Amendment? with Prof. Martha S Jones

159: Who Gets to Remember the 19th Amendment? with Prof. Martha S Jones

I'm so honored to host Professor Martha S Jones, author and researcher at Johns Hopkins, to talk about the history of the 19th Amendment, and how the stories we tell ourselves about our families and o...

25 Aug 202058min

158: Is Your Dream Viable? Here Are Some Steps to Figure It Out.

158: Is Your Dream Viable? Here Are Some Steps to Figure It Out.

A few years back the folks at the Hollis Co started to dream. Our dream was about an app (that would become the RISE App), but maybe your dream is a novel, or a new house, or a change in your career. ...

18 Aug 202032min

BONUS - I Got to Hang Out with Luke Bryan!

BONUS - I Got to Hang Out with Luke Bryan!

Surprise! Keep watching this space for more surprise content in your feed, but I wanted to kick things off by sharing this awesome conversation I got to have with the incomparable country music ICON L...

13 Aug 202015min

157: This Practice Changed My Business - with Lisa Bilyeu

157: This Practice Changed My Business - with Lisa Bilyeu

Today I sit down with the incredibly inspiring Lisa Bilyeu of Impact Theory to discuss adapting your mindset to any obstacle, the power of authenticity online, and the cool new trick she's using to to...

11 Aug 20201h 10min

156: Living Your Life Straight Up - with Trent Shelton

156: Living Your Life Straight Up - with Trent Shelton

Everyone's favorite motivational powerhouse Trent Shelton is BACK on the podcast and we're covering it ALL: how to connect with friends when things are hard, how to protect your peace, and basically e...

4 Aug 202059min

155: Rob Lowe Stops By to Literally Talk About All The Things

155: Rob Lowe Stops By to Literally Talk About All The Things

I can't believe I'm even saying this, but Rob Lowe - you know, St Elmo's Fire, The West Wing, Park and Rec, THAT ROB LOWE - chatted with me about everything from facing the fear of failure to how to a...

28 Juli 202050min

154: If You Can't Giggle At Yourself Five Years From Now, You Haven't Grown Enough - with Brit Barron

154: If You Can't Giggle At Yourself Five Years From Now, You Haven't Grown Enough - with Brit Barron

if you know me at all you know how excited I am to sit down with my best friend and all-around wonderful human being Brit Barron to talk deeply about showing up, learning from your mistakes, and how t...

21 Juli 202040min

153: Feeling Stuck? Here are Five Lessons You Need to Hear Today

153: Feeling Stuck? Here are Five Lessons You Need to Hear Today

This week I thought it would be great if I could bring you not one lesson, but five! Think of it like a choose-your-own-adventure, only instead of a whodunit, it's a podcast that meets you where you'r...

14 Juli 202026min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
harrisons-dramatiska-historia
nu-blir-det-historia
allt-du-velat-veta
not-fanny-anymore
johannes-hansen-podcast
rss-viktmedicinpodden
roda-vita-rosen
sa-in-i-sjalen
i-vantan-pa-katastrofen
rss-max-tant-med-max-villman
rss-foraldramotet-bring-lagercrantz
sektledare
rikatillsammans-om-privatekonomi-rikedom-i-livet
kan-jag-sa-kan-du-podden
rss-sjalsligt-avkladd
rss-om-vi-ska-vara-arliga
rss-traningsklubben