832: MASTERMIND | Building Confidence & Courage

832: MASTERMIND | Building Confidence & Courage

In this episode of 'The Rachel Hollis Podcast,' Rachel explores the themes of building confidence and courage in life. Featuring interviews with former NFL player Trent Shelton discussing overcoming setbacks, Michelle Poler offering strategies to step outside your comfort zone, Reshma Saujani on embracing bravery over perfection, and Tim McGraw sharing insights on authenticity.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

00:22 Welcome to the Show

01:15 Mastermind Series Overview

02:27 Trent Shelton's Journey

04:24 Facing Setbacks and Building Confidence

07:26 Rehab Time and Personal Transformation

14:00 Overcoming Fears and Embracing Challenges

18:05 Facing Fears Alone

18:14 The Role of Expectations in Overcoming Fear

18:36 Unexpected Challenges and Triumphs

19:48 The Power of Reframing Questions

21:11 From 100 Days Without Fear to Hello Fears

21:37 Everyday Courage and New Projects

24:40 Personal Stories of Courage and Change

32:43 The Journey to Physical Fitness

39:53 Balancing Career and Personal Growth

42:10 Learning from Loved Ones

43:37 Conclusion and Credits

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Avsnitt(1057)

41: Stop Letting Other People’s Opinions Control What You Create

41: Stop Letting Other People’s Opinions Control What You Create

To celebrate hitting the New York Times Best-Sellers list I’m giving all of our Dais listeners an extra chapter of Girl, Wash Your Face for FREE! My hope is that by sharing my honest stories as a work...

24 Apr 201815min

40: The Science of Hunger and Body Love with Celebrity Nutritionist Kelly LeVeque

40: The Science of Hunger and Body Love with Celebrity Nutritionist Kelly LeVeque

On today’s episode of Dais I’m talking with Holistic Nutritionist, Celebrity Health Coach and author of the best selling book “Body Love”, Kelly LeVeque. Guided by a practical and always optimistic ap...

16 Apr 201857min

39: You Are Made For More

39: You Are Made For More

On today’s episode of Dais, I want to inspire you and help you embrace the idea that guess what... you are made for more. I'm talking about goal setting, embracing change, and how once you do decide t...

10 Apr 20187min

38: What to Wear, Where - Tips for any Style Situation.

38: What to Wear, Where - Tips for any Style Situation.

I got a question from a reader on instagram asking how I know what to wear in different situations? I’m giving you my tips on how I know based on each event, interview, new job, the holiday party, a d...

3 Apr 201817min

37: The Benefits of Hiring a Business Coach

37: The Benefits of Hiring a Business Coach

The Benefits of Hiring a Business Coach with author, speaker, business coach and the Executive Director of Propel Women- Alli Worthington. We learn what to expect from a business coach, How to grow an...

27 Mars 201843min

36: How to Start Vlogging in 2018

36: How to Start Vlogging in 2018

Thinking about starting a vlog? Then this is a MUST listen to episode! I’m talking with Angela Braniff and we’re discussing what it takes to start a vlog and blog in 2018. SHOW NOTES: ATTEND RISE 2018...

20 Mars 201853min

35: How I Overcame My Debilitating Anxiety

35: How I Overcame My Debilitating Anxiety

On today's episode of Dais I want to open up and talk to you guys about something that used to control my life in a very negative way, I'm talking about my battle with anxiety. I struggled for years a...

12 Mars 201829min

34: Five Minute Motivations - The One Thing That I Wish You Knew….

34: Five Minute Motivations - The One Thing That I Wish You Knew….

Well, more like 8 minutes. I'm creating some new Dais episodes that are short tangible pieces of advice and motivation for those days when you don't have a ton of time but still want to get yourself i...

6 Mars 20188min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
alska-oss
harrisons-dramatiska-historia
nu-blir-det-historia
not-fanny-anymore
johannes-hansen-podcast
rss-viktmedicinpodden
rss-foraldramotet-bring-lagercrantz
roda-vita-rosen
sektledare
allt-du-velat-veta
sa-in-i-sjalen
i-vantan-pa-katastrofen
rss-sjalsligt-avkladd
rss-max-tant-med-max-villman
rss-pa-insidan-med-bjorn-rudman
sex-pa-riktigt-med-marika-smith
rss-basta-livet