832: MASTERMIND | Building Confidence & Courage

832: MASTERMIND | Building Confidence & Courage

In this episode of 'The Rachel Hollis Podcast,' Rachel explores the themes of building confidence and courage in life. Featuring interviews with former NFL player Trent Shelton discussing overcoming setbacks, Michelle Poler offering strategies to step outside your comfort zone, Reshma Saujani on embracing bravery over perfection, and Tim McGraw sharing insights on authenticity.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

00:22 Welcome to the Show

01:15 Mastermind Series Overview

02:27 Trent Shelton's Journey

04:24 Facing Setbacks and Building Confidence

07:26 Rehab Time and Personal Transformation

14:00 Overcoming Fears and Embracing Challenges

18:05 Facing Fears Alone

18:14 The Role of Expectations in Overcoming Fear

18:36 Unexpected Challenges and Triumphs

19:48 The Power of Reframing Questions

21:11 From 100 Days Without Fear to Hello Fears

21:37 Everyday Courage and New Projects

24:40 Personal Stories of Courage and Change

32:43 The Journey to Physical Fitness

39:53 Balancing Career and Personal Growth

42:10 Learning from Loved Ones

43:37 Conclusion and Credits

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Call the podcast hotline and leave a voicemail! Call (737) 400-4626

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771: Finding Joy and Purpose | Rachel Hollis Interviewed on the Be The Sun Not The Salt Podcast

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In this episode of The Rachel Hollis Podcast, Rachel delves into the future of health and longevity with leading experts in brain health, gut health, and mental wellness.Get your copy of Rachel's New ...

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766: ASK RACH |  "How do I stop regretting the mistake I made?" "I'm almost to my goal but totally unbalanced"

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In this episode of the Rachel Hollis Podcast, Rachel discusses the importance of making the best decisions with the knowledge you have, even if those decisions turn out to be wrong. She answers listen...

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765: Joseph Nguyen On How To Overcome Anxiety Through Inner Peace

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In this inspiring episode of The Rachel Hollis Podcast, host Rachel Hollis welcomes guest Joseph Nguyen who shares his process of overcoming negative thinking through unique strategies. Joseph Nguyen ...

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764: Get Organized | Simple Strategies to Be More Productive

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