832: MASTERMIND | Building Confidence & Courage

832: MASTERMIND | Building Confidence & Courage

In this episode of 'The Rachel Hollis Podcast,' Rachel explores the themes of building confidence and courage in life. Featuring interviews with former NFL player Trent Shelton discussing overcoming setbacks, Michelle Poler offering strategies to step outside your comfort zone, Reshma Saujani on embracing bravery over perfection, and Tim McGraw sharing insights on authenticity.

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

00:22 Welcome to the Show

01:15 Mastermind Series Overview

02:27 Trent Shelton's Journey

04:24 Facing Setbacks and Building Confidence

07:26 Rehab Time and Personal Transformation

14:00 Overcoming Fears and Embracing Challenges

18:05 Facing Fears Alone

18:14 The Role of Expectations in Overcoming Fear

18:36 Unexpected Challenges and Triumphs

19:48 The Power of Reframing Questions

21:11 From 100 Days Without Fear to Hello Fears

21:37 Everyday Courage and New Projects

24:40 Personal Stories of Courage and Change

32:43 The Journey to Physical Fitness

39:53 Balancing Career and Personal Growth

42:10 Learning from Loved Ones

43:37 Conclusion and Credits

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Avsnitt(1058)

673: The Science and Spirituality of the Heart | With Holistic Wellness Expert Kimberly Snyder

673: The Science and Spirituality of the Heart | With Holistic Wellness Expert Kimberly Snyder

In this episode of the Rachel Hollis podcast, Rachel gets deep with wellness expert and 3-time New York Times best-selling author Kimberly Snyder about the ancient and scientific significance of the h...

10 Sep 20241h 4min

672: 4 Things That Will Help You Start Something NEW: career shift / creative project / health journey / lifestyle change… they all have these elements!

672: 4 Things That Will Help You Start Something NEW: career shift / creative project / health journey / lifestyle change… they all have these elements!

In this episode of the Rachel Hollis Podcast, Rachel shares about the process of directing her first short film. She discusses the importance of finding mentors and collaborating with people who compl...

9 Sep 202445min

671: ASK RACH | "Am I Attracting Negativity While Working On Myself?" "How Do I Stop Comparing Myself?"

671: ASK RACH | "Am I Attracting Negativity While Working On Myself?" "How Do I Stop Comparing Myself?"

In this episode of The Rachel Hollis Podcast, Rachel delves deep into the concept of the Law of Attraction and how our focus on certain thoughts can shape our life experiences. She answers listener qu...

4 Sep 202450min

670: DAVID YEAGER | How to Motivate Your Teens

670: DAVID YEAGER | How to Motivate Your Teens

In this episode of The Rachel Hollis Podcast, Rachel speaks with David Yeager, a developmental psychology professor at UT Austin, about his new book "10 to 25: The Science of Motivating Young People"....

3 Sep 202454min

669: 6 Signs You Might Be Insecure

669: 6 Signs You Might Be Insecure

This Episode Originally Aired - September 8, 2022In this episode, Rachel Hollis delves into the misconceptions around confidence and insecurity. She emphasizes that true confidence isn’t knowing every...

2 Sep 202455min

668: How to REIGNITE Your Passion & Excitement For The Future!

668: How to REIGNITE Your Passion & Excitement For The Future!

This Episode Originally Aired - June 14, 2023In this episode of The Rachel Hollis Podcast, Rachel discusses the importance of having a clear vision of your future self and how it guides your current d...

29 Aug 202453min

667: ASK RACH | What's Your Favorite Cookware?", "How Can I Show Up For My Partner?"

667: ASK RACH | What's Your Favorite Cookware?", "How Can I Show Up For My Partner?"

In this episode of the Rachel Hollis Podcast, Rachel shares personal anecdotes and offers heartfelt advice on navigating difficult situations, maintaining friendships, and the importance of showing up...

28 Aug 202447min

666: Stop Procrastinating! How to Finish the F!*$&ing Project

666: Stop Procrastinating! How to Finish the F!*$&ing Project

This Episode Originally Aired - March 16, 2023In this episode of the Rachel Hollis podcast, Rachel dives into the topic of completing daunting projects by drawing from her personal experiences. She em...

27 Aug 202448min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
alska-oss
harrisons-dramatiska-historia
allt-du-velat-veta
nu-blir-det-historia
sektledare
johannes-hansen-podcast
rss-foraldramotet-bring-lagercrantz
rss-viktmedicinpodden
roda-vita-rosen
not-fanny-anymore
i-vantan-pa-katastrofen
rss-sjalsligt-avkladd
sa-in-i-sjalen
rss-max-tant-med-max-villman
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-beratta-alltid-det-har
rss-npf-podden