871 Why Children of Narcissistic Parents Struggle With Romantic Love
In this episode, I explore why growing up with a narcissistic parent can lead to repeated relationships with narcissistic partners, how childhood conditioning can cause us to mistake familiarity for c...
13 Okt 22min
870 Creating a Life of Meaning with John Miles
I sit down with John R. Miles, host of the Passion Struck podcast and author of The Mattering Effect: Creating a Life of Meaning and Worth, to explore what it truly means to feel valued and know that ...
8 Okt 34min
869 Understanding the Good Girl Syndrome
In this episode, we explore the hidden costs of "good girl syndrome"—the people-pleasing, conflict-avoiding patterns that leave so many women overextended and underappreciated. Learn how these childho...
6 Okt 23min
868 The Father Wound: Authority & Money
The relationship you had with your father may be influencing your career, earning potential, and financial confidence in ways you have never considered. In this episode, I explore the connection betwe...
29 Sep 22min
867 Stop Self-Sabotage with Jessica Anne Pressler
In this episode, psychotherapist and debut novelist Jessica Ann Pressler joins me to explore the concept of the "Traitor Within," the part of us formed in childhood that self-sabotages our adult relat...
24 Sep 32min
866 Childhood Adaptations + The Father Wound
The coping strategies you developed as a child were brilliant and necessary at the time, but they may now be quietly controlling your adult life in ways you have never examined. In this episode, I wal...
22 Sep 22min
862 How the Father Wound Impacts Emotional Safety in Relationships
Having an unhealed father wound impacts your ability to create emotional safety in your relationships. If you grew up in a house where emotional safety was not part of your relationship with your fath...
8 Sep 19min
861 Feel Hot, Healthy, and Unbothered With Liz Tenuto
What if the key to better sleep and less stress wasn't doing more, but moving less? In this episode, I sit down with Liz Tenuto, aka The Workout Witch, to talk about somatic exercises, nervous system ...
3 Sep 32min
