142 - Port Mac Ironman 2025! Carbs, calories & a cancelled swim 😣
Eat Like Ruby22 Maj 2025

142 - Port Mac Ironman 2025! Carbs, calories & a cancelled swim 😣

Rubes and Shack are in your ears today chatting all things IRONMAN! They chat about the experience in Port Mac, the unfortunate cancellation of the swim leg and how they adapted, Shack’s nutrition on the day and his experience throughout the 12 hour event 😅 and the question everyone is dying to know - if another IRONMAN is on the books 😉 Join the Eat Like Ruby Podcast Community 🍏 https://www.facebook.com/groups/eatlikerubypodcast Follow Eat Like Ruby đŸ« https://www.instagram.com/eat_like_rub...

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Rubes is back on the solo mic! Housekeeping, podcast plans, fat loss progress and more!

Rubes is back on the solo mic! Housekeeping, podcast plans, fat loss progress and more!

Rubes is back today doing her first solo episode in 3 months! Today we're covering a bunch of housekeeping and loose ends... đŸ„™ Deficit update đŸ“Č What apps do we use for nutrition, training and everyt...

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Join the Eat Like Ruby Podcast Community 🍏 https://www.facebook.com/groups/eatlikerubypodcast Follow Eat Like Ruby đŸ« https://www.instagram.com/eat_like_ruby/ Work with Ruby; đŸ„™ https://eatlikeruby...

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Fat loss series, episode 9!

Fat loss series, episode 9!

Join the Eat Like Ruby Podcast Community 🍏 https://www.facebook.com/groups/eatlikerubypodcast Follow Eat Like Ruby đŸ« https://www.instagram.com/eat_like_ruby/ Work with Ruby; đŸ„™ https://eatlikeruby...

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Fat loss series, episode 8!

Join the Eat Like Ruby Podcast Community 🍏 https://www.facebook.com/groups/eatlikerubypodcast Follow Eat Like Ruby đŸ« https://www.instagram.com/eat_like_ruby/ Work with Ruby; đŸ„™ https://eatlikeruby...

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Join the Eat Like Ruby Podcast Community 🍏 https://www.facebook.com/groups/eatlikerubypodcast Follow Eat Like Ruby đŸ« https://www.instagram.com/eat_like_ruby/ Work with Ruby; đŸ„™ https://eatlikeruby...

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Fat loss series, episode 6

Fat loss series, episode 6

Join the Eat Like Ruby Podcast Community 🍏 https://www.facebook.com/groups/eatlikerubypodcast Follow Eat Like Ruby đŸ« https://www.instagram.com/eat_like_ruby/ Work with Ruby; đŸ„™ https://eatlikeruby...

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Fat loss series, episode 5 - Q&A!

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Join the Eat Like Ruby Podcast Community 🍏 https://www.facebook.com/groups/eatlikerubypodcast Follow Eat Like Ruby đŸ« https://www.instagram.com/eat_like_ruby/ Work with Ruby; đŸ„™ https://eatlikeruby...

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Join the Eat Like Ruby Podcast Community 🍏 https://www.facebook.com/groups/eatlikerubypodcast Follow Eat Like Ruby đŸ« https://www.instagram.com/eat_like_ruby/ Work with Ruby; đŸ„™ https://eatlikeruby...

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