
Ep 31 Shane Murphy from All Out Psychology, dealing with his own poor Mental Health, Breakdown and Recovery now using his experience to helps others
We Welcome Shane onto this episode of the Podcast A true Gentleman and incredibly honest about his own struggles with Mental Health and Well Being At the age of 19 Shane had a Nervous Breakdown which ...
24 Maj 202339min

Ep 30 Shane Morgan, Singer, Songwriter and Actor gives us an insight into the game that is the entertainment industry and following your heart doing what you love
Welcoming my own Cousin Shane Morgan onto the Podcast He has travelled the world over the last 20+ years singing, performing and acting in all types of events, concerts etc. We sit down and get an ide...
22 Feb 202334min

Ep 29 Taking Pride in the Process
Being inspired by the Legendary @inkyjohnsonmotivate and how he overcome the greatest adversity of near death on the football field. How he decided that a greater power was at play and he was not mean...
3 Feb 202313min

Ep 28 Gurpal Singh Hunjan from Happy to Help and raising awareness around unknown heart conditions
Welcoming a Friend of mine from London, England on this episode We met while doing some charity work in 2014 and roomed together on that trip in China A trip that had a profound impact on us both and...
25 Jan 202339min

Ep 27 2022 Reflection and 2023 Goal Setting
Happy new Year and all the Health and Happiness for the 2023 Year ahead This episode I reflect on some goals I set for 2022 to assess any progress and take not of wins, losses, completions or failures...
10 Jan 202317min

Ep 26 Ashling Kearney Founder of The Coach Approach specialising in Mindset Coaching
We Welcome Special guest Ashling Kearney onto the Podcast. She is the Founder of "The Coach Approach" a business set up that focuses on helping people attain a more positive Mindset As you can imagine...
9 Nov 202257min

Ep 24 Sophie Colgan, Life in New York
Welcoming our first International guest on the Podcast in Sophie. An Old friend who has travelled abroad to the big apple and made a life for herself in The City that never Sleeps. The Rose of Lisnacr...
26 Aug 20221h 1min



















