S1. Ep.09 Melanie Brown - Fertility nutrition for optimal eggs and sperm

S1. Ep.09 Melanie Brown - Fertility nutrition for optimal eggs and sperm

Melanie Brown is nutritionist that specialises in Fertility nutrition. Taking a balanced and realistic approach to changes and optimising Sperm and eggs for Fertility treatments. Mel has 20 years experience as a nutritionist, history of infertility, miscarriage and premature menopause so she really does know how bumy this journey can be. Mel has a Masters in Nutritional Medicine and specialises in all aspects of fertility/IVF and male infertility.

Fertility health is a 50/50 effort from sperm and Egg and Mel talks us through the do's and don'ts of what is helpful and unhelpful for prepping for fertility treatments. Nutrition for the best sperm matters too and Mel has a keen interest in ensuring both are the best they can be.

We also talk about some of the social media led IVF 'traditions' such as eating pineapple cores and french fries around transfer.

I hope you enjoy the episode, grab a pen and paper there are loads of takeaways!

Mel's Website

Instagram

Thank you as always for listening and let us know your thoughts on the episode. You can always leave us a message or ask a question using the message button in the show notes (available on Spotify, Apple and Anchor podcasts)

See stories for more on instagram @emmakbelle

Join the IVF after loss facebook group HERE

Find more about TFMR Mamas Support HERE



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Avsnitt(17)

S1. Ep.08 Christiana - Nurture HF. What is IVF and ICSI? best abstinence for sperm, Sperm DNA fragmentation, What questions to ask about the lab at your clinic and culturing embryos past day 5.

S1. Ep.08 Christiana - Nurture HF. What is IVF and ICSI? best abstinence for sperm, Sperm DNA fragmentation, What questions to ask about the lab at your clinic and culturing embryos past day 5.

Nurture.hf is a not for profit that has been created by Christiana, who is an embryologist, to support patients going through fertility treatments with evidence-based information and facts to support ...

24 Jan 20221h 8min

S1. Ep.07 Emma Whitney, The Evewell Embryologist - What is genetic testing, how is it beneficial, can we use Mosaic embryos and what goes on in an IVF laboratory?

S1. Ep.07 Emma Whitney, The Evewell Embryologist - What is genetic testing, how is it beneficial, can we use Mosaic embryos and what goes on in an IVF laboratory?

Emma Whitney, Laboratory Manager, is an Embryologist with nearly 20 years of practical IVF laboratory experience specialising in pre-implantation genetic testing of embryos with a passion to prevent t...

18 Jan 202249min

S1. Ep.06 Second week of stims, egg retrieval, embryo updates and all the tiger bread!

S1. Ep.06 Second week of stims, egg retrieval, embryo updates and all the tiger bread!

This week we are back with an update on the last 2 weeks. Last week I was so tired from stims and and then we travelled back to Dubai so you have our big update in this episode. We talk about the seco...

15 Jan 202229min

S1. Ep.05 Starting Stims, running the covid gauntlet, fertility Acupuncture and fighting with pomegranates

S1. Ep.05 Starting Stims, running the covid gauntlet, fertility Acupuncture and fighting with pomegranates

We are in the UK now and stims has started.We talk about the emotional wobbles during this round so far, running the Covid gauntlet from Dubai to the UK, fighting with pomegranates and how the scans h...

30 Dec 202124min

S1. Ep.04 Preparing for the emotional rollercoaster of IVF and how to navigate this in your coupleship

S1. Ep.04 Preparing for the emotional rollercoaster of IVF and how to navigate this in your coupleship

Do not underestimate the emotional rollercoaster of IVF treatment. Being pumped full of hormones is no joke and can really impair your ability to remain your 'normal' self.In this episode we share wit...

22 Dec 202119min

S1. Ep.03 The IVF Primester - It takes 10-12 weeks to produce new eggs and sperm and why sperm matters too

S1. Ep.03 The IVF Primester - It takes 10-12 weeks to produce new eggs and sperm and why sperm matters too

In this episode we are talking all about the PRIMESTER and why sperm matters too. Did you know it takes 10-12 weeks to produce new sperm and eggs? We knew this about eggs but until this summer we didn...

15 Dec 202120min

S1. Ep.02 Tests, snowballs, supplements, all the nuts and full fat milk

S1. Ep.02 Tests, snowballs, supplements, all the nuts and full fat milk

In this episode we are talking about how after 7 rounds of fertility treatment we took a closer look at Sperm health and DNA fragmentation and the prep that we are both on for our next round of IVFFol...

8 Dec 202118min

S1. Ep.01 The story so far. Ovulation inductions, IUI's, Early loss, Termination for medical reasons and failed IVF cycles

S1. Ep.01 The story so far. Ovulation inductions, IUI's, Early loss, Termination for medical reasons and failed IVF cycles

This episode, we are bringing you up to speed with the short version of our story so far and how we are in this space. Follow on socials on instagram @emmakbelleJoin the IVF after loss facebook group ...

2 Dec 202111min

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