Ep 120 - Dr Pradip Jamnadas | Fasting Fixes Heart Disease & Blood Pressure (36 Hour Fast)

Ep 120 - Dr Pradip Jamnadas | Fasting Fixes Heart Disease & Blood Pressure (36 Hour Fast)

This episode is brought to you by ⁠⁠⁠⁠⁠⁠The Primal Tallow Balm⁠.⁠⁠⁠⁠⁠

Reverse Heart Disease: https://www.theprimal.com/lab/fasting-for-survival-fix-heart-disease-inflammation-naturally

This is an exclusive interview with Dr Pradip Jamnadas, an award-winning cardiologist, international speaker, and fasting expert. Dr Jamnadas will discuss the true cause of heart disease and the role of fasting to fix the heart and inflammation.

Heart disease is the #1 killer worldwide, and while we might try to find the perfect diet, the fact is you can be healthy, have low insulin levels, but a positive CAC score and still get a heart attack. Dr Jamnadas will discuss the causes of heart disease, and how arteries can get clogged.

We discuss the role of LDL, and cholesterol with respect to heart disease, and why we need to look at small dense LDL, and how this occurs. We discuss how plaque forms in the arteries and where that arterial plaque comes from (sugars, seed oils, and carbs) as well as other factors. Dr Jamnadas will discuss the role of elemental calcium supplements and vitamin K2 deficiency and how this causes plaque build and atherosclerosis.

We also discuss the role of fasting, namely a 36 hour fast to reduce inflammation as well as vagus nerve hacks to increase vagal tone. This episode is for those who truely seek preventative medicine, you will learn what really increases cardiovascular risk, and nutritional and lifestyle protocols to fix it.

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Ep 129 - Dr Kendrick | Eat HIGH FAT for 30 Days: Fix Your Heart (Shocking Effect on LDL Cholesterol)

Ep 129 - Dr Kendrick | Eat HIGH FAT for 30 Days: Fix Your Heart (Shocking Effect on LDL Cholesterol)

This episode is brought to you by the ⁠⁠⁠Primal Tallow Balms⁠⁠⁠.Dr Kendrick emphasizes the lack of scientific evidence linking high cholesterol to heart disease and argues that a higher fat diet can h...

9 Aug 20251h 33min

Ep 128 - Mary Ruddick | #1 WORST Food For Human Gut Health (We've RECENTLY Found!)

Ep 128 - Mary Ruddick | #1 WORST Food For Human Gut Health (We've RECENTLY Found!)

This episode is brought to you by the ⁠⁠Primal Tallow Balms⁠⁠. The worst food for human gut health and the microbiome with Mary Ruddick. Rina sits down with Mary Ruddick, a health expert specializing ...

2 Aug 20251h 30min

Ep 127 - Ben Azadi | Fix Visceral Fat & Lose Weight FAST (In 14 Days)

Ep 127 - Ben Azadi | Fix Visceral Fat & Lose Weight FAST (In 14 Days)

This episode is brought to you by the ⁠Primal Tallow Balms⁠. Fix visceral fat in 10 days, the most efficient way to lose fat with Ben Azadi. Ben Azadi discusses how to fix visceral fat, its implicatio...

26 Juli 20251h 18min

Ep 126 - Dr Jason Fung | The FASTEST Way To Lose Weight (Calories Don't Work)

Ep 126 - Dr Jason Fung | The FASTEST Way To Lose Weight (Calories Don't Work)

This episode is brought to you by the Primal Tallow Balms. Dr. Jason Fung will discuss the fastest way to lose weight, including visceral fat and stubborn belly fat, without counting calories. Dr Fung...

19 Juli 20251h 26min

Ep 125 - Dr Koutnik | The Longest HIGH FAT Study Ever Conducted Is Finally Finished (Surprising Results)

Ep 125 - Dr Koutnik | The Longest HIGH FAT Study Ever Conducted Is Finally Finished (Surprising Results)

This episode is brought to you by the Primal Tallow Balms.Dr. Andrew Koutnik is a metabolic scientist who has completed a study on a high-fat ketogenic diet over a 10-year period in a high-risk patien...

13 Juli 20251h 26min

Ep 124 - Dr Dale Bredesen | Prevent Alzheimer’s & Dementia (Eat HIGH FAT)

Ep 124 - Dr Dale Bredesen | Prevent Alzheimer’s & Dementia (Eat HIGH FAT)

This episode is brought to you by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Primal Tallow Balm⁠.⁠⁠⁠⁠⁠45 million of the currently living Americans are set to die of Alzheimer's, and the signature of Alzheimer's is insulin resista...

6 Juli 20251h 14min

Ep 123 - Dr Nina Teicholz | Eat Cholesterol & Saturated Fat: Fix Your Heart & Inflammation

Ep 123 - Dr Nina Teicholz | Eat Cholesterol & Saturated Fat: Fix Your Heart & Inflammation

This episode is brought to you by ⁠⁠⁠⁠⁠⁠⁠⁠⁠The Primal Tallow Balm⁠.⁠⁠⁠⁠⁠ ⁠Eat more saturated fat and cholesterol to fix your heart and inflammation with Nina Teicholz. Head to https://www.gocarnivore....

29 Juni 20251h 9min

Ep 122 - Prof Noakes | Stop Eating Carbohydrates (Fix Insulin Resistance)

Ep 122 - Prof Noakes | Stop Eating Carbohydrates (Fix Insulin Resistance)

This episode is brought to you by ⁠⁠⁠⁠⁠⁠⁠⁠The Primal Tallow Balm⁠.⁠⁠⁠⁠⁠ Stop eating carbohydrates to fix insulin resistance and lose weight fast with Prof Noakes. We are told to eat carbohydrates for ...

14 Juni 20251h 8min

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