30. living in alignment
How your environment, relationships, morals & values can shift your soul into alignment. Find me on Instagram, TikTok & everywhere else
17 Juli 202234min
29. Q+A pilates, passions, and relationships
A catch up Q+A! Is pilates good for beginners? What is my cleaning routine? How did I get into social media? Listen to find out! Find me on Instagram, TikTok & everywhere else
11 Juli 202239min
28. the ultimate glow up guide
15 steps to your ultimate GLOW UP. Find me on Instagram TikTok & everywhere else
22 Maj 202241min
27. like mother like daughter
Meet my mom! In honor of mother's day, I discussed the evolution of mother and daughter relationships with my mom. We share childhood memories and our journey to becoming not only family, but friends....
8 Maj 202238min
26. all about anxiety
Today I’m getting very vulnerable about my experience with anxiety. I share the worst parts of my anxiety, five things I’ve learned from living with anxiety, and answer your questions all about anxiet...
24 Apr 202250min
24. how to actually be productive
Productivity vs. deep work - today I compare and contrast my mindset shift from focusing on high productivity to now focusing on deep work to maximize results and avoid burnout. This episode is inspir...
3 Apr 202227min
23. birthday bonus Q+A
A BONUS Q+A EPISODE! Random, fun, silly questions all answered by your newest 22 year old. Enjoy! Find me on Instagram TikTok & everywhere else
28 Mars 202228min
