Grapevine Marbella, Homemade tasting menu & football news

Welcome to the latest episode of Marbella with Him and Her, the weekly lifestyle podcast for Marbella and the Costa del Sol. Remember to keep updated with news and information about Marbella follow Hannah at @radiohannah or PJ at @pjlopez1marbella and please make sure you follow the podcast to be first to recieve the latest episode.

This week was an intense week of exercise for Hannah with 4 trips to classes during the week (Pilates, Body Combat, Spinning and another session of Pilates).

During the week Hannah was invited to give a talk by the popular women's networking group Grapevine, at Oak Grill in Puerto Banus (part of the La Sala Group). Hannah gave a humorous insight into her recent journey from the east coast of India to the west coast with The Sisterhood in the Rickshaw Rally.

One of Hannah's interviews this week was with the author Jeffrey Deaver who wrote the best selling novel The Bone Collector, made into a film starring Denzel Washington.

Hannah and PJ were also thrilled to catch up with Sandra and Graham at the Quiz. Sandra is a keen listener to the Podcast and they found out that her partner Graham is from the same area as PJ and that they both attended many Crystal Palace matches around a similar time.

PJ is still flying high after the FA Cup win by Crystal Palace and mentions the incredible kindness of the family of Janet, a fellow ITS member and part of PJ's quiz team who sent over an FA Cup semi-final football program. Hannah also tells another Crystal Palace coincidence this time involving author Emma Cowell.

At the weekend Hannah and PJ hosted a dinner party for friends Aoife and Meadhbh. They created an Asian inspired 8 course tasting menu with food from Thailand, Vietnam, Cambodia and Indonesia.

This weeks Sur in English articles have a football theme as they speak about Marbella FC avoiding relegation on the last day of the season. They also speak about the atrocious behaviour of the English fans of Spurs and Manchester United causing damage in Bilbao. They also discuss the transfer of Dean Huijsen from AFC Bournemouth to Real Madrid and the fact that he went to the Marbella football academy having grown up in Marbella.