Don't Mom Alone Podcast26 Maj 2025

Craving Peace? How Sabbath and Nature Can Restore Your Soul :: Eryn Lynum [Ep 524]

Today Eryn Lynum joins me to share about the beautiful connection between nature and rest. Sabbath has become such a hot topic right now but Eryn had to learn from age 14 how to rest like her life depended on it when she was diagnosed with Addison's disease. She is now a homeschooling mom of four, a master naturalist, author, and business owner. Her family is committed to their family values and weekly sabbath amid a very full life. She reminds us of some deep ancient truths that God created us to fully live and gives us tools to find new rhythms. We explore:

How Jesus taught through nature
The meaning of “Shabbat” — to stop and to delight
How to build in Selah pauses (even if you only have 5 minutes!)
God meant for the sabbath to be a celebration, not a stuffy rule following day
Rest is the perfection of vital activity- what is vital in this season for your family

Connect with Eryn Lynum:

Website: Eryn Lynum Author
Facebook: Eryn Lynum Author and Speaker
Instagram: Eryn Lynum | Master Naturalist and Author (@erynlynumauthor)

Links Mentioned:

Related Episodes:

Featured Sponsors:

Gabb–Protecting your kids has never been easier. For the best deals, sign up to
Gabb today–no contract required- at Gabb.com/dma. Terms and conditions apply.
Green Chef–Make this season your most delicious yet with Green Chef. Head to greenchef.com/50ALONE and use the code 50ALONE to get 50% off your first month, then 20% off for two months with free shipping.
Function Health– I highly recommend Function. Learn more and join using my link. The first 1000 get a $100 credit toward their membership. Visit www.functionhealth.com/DMA to own your health.
Find links to this week’s sponsors and unique promo codes at dontmomalone.com/sponsors.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(500)

Emotional Milestones Sissy Goff David Thomas Ep 160

Heather MacFadyen, mother of four boys, interviews guests discussing the topic of staying God-centered...both replacing "me" with "He" and remembering we are centered in Him.

7 Apr 201738min

Healing Friendship Wounds Lisa-Jo Baker Ep 159

Heather MacFadyen, mother of four boys, interviews guests discussing the topic of staying God-centered...both replacing "me" with "He" and remembering we are centered in Him.

2 Apr 201745min

Grounded Joy Ellie Holcomb Ep 158

Heather MacFadyen, mother of four boys, interviews guests discussing the topic of staying God-centered...both replacing "me" with "He" and remembering we are centered in Him.

20 Mars 201751min

Why Israel Matters to Moms Josh Ahrens Ep 157

Heather MacFadyen, mother of four boys, interviews guests discussing the topic of staying God-centered...both replacing "me" with "He" and remembering we are centered in Him.

17 Mars 201740min

Building the Family You Never Had Mary DeMuth Ep 156

Heather MacFadyen, mother of four boys, interviews guests discussing the topic of staying God-centered...both replacing "me" with "He" and remembering we are centered in Him.

9 Mars 201740min

What's Your Wifestyle :: Jen Weaver [Ep 155]

Heather MacFadyen, mother of four boys, interviews guests discussing the topic of staying God-centered...both replacing "me" with "He" and remembering we are centered in Him.

6 Mars 201744min

Shame, Perfectionism & Smiling Depression :: Misty and Stephanie [Ep 154]

Today I’ve invited two gals to the kitchen table. We’re chatting about some good-hard topics. Like a good workout, this was a conversation we did and didn’t want to have. Praise the Lord, “shame” is ...

27 Feb 201759min

Birds and Bees (Continuing the Conversation) :: Mary Flo Ridley and Megan Michelson [Ep 153]

Heather MacFadyen, mother of four boys, interviews guests discussing the topic of staying God-centered...both replacing "me" with "He" and remembering we are centered in Him.

20 Feb 201753min