INNER CHILD. How do we tune in?
Catalyst22 Aug 2021

INNER CHILD. How do we tune in?

"Do something today your younger self will thank you for."

This mini-sode serves as a reflection on my most recent trip around the sun, and how I learned to honor my inner child through mindful practices.

A reminder that your inner child still lives within you. Honor your self with a guided visualization exercise and healing sound bath by LUCIANA.

Moment of mindfulness: Tune into your inner child. Centering thought: What would your inner child thank you for today?

New mini-sode every Sunday. Subscribe and share with your loved ones.

Avsnitt(151)

135: Mini-Chat with Michelle Dennis: Learning and Creating Through Life's Phases

135: Mini-Chat with Michelle Dennis: Learning and Creating Through Life's Phases

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134: BO&LO: It's OK to let go - 3-step process for overcoming resistance

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133: End of winter reflections and SPRING INTENTIONS

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21 Mars 20248min

132: BO&LO: The importance of honoring our capacity

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"The most authentic thing about us is our capacity to create, to overcome, to endure, to transform, to love, and to be greater than our suffering." -Ben OkriIn this segment of the Burnt Out & Laid Off...

18 Mars 202419min

131: BURNT OUT & LAID OFF (BO&LO). Now what?

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Everything I learn and share, prepared me for this moment.Welcome to a new (unexpected) series on my podcast - Burnt Out & Laid Off - where I'll be sharing my journey of being, exactly that! I was inf...

10 Mars 202432min

130: The real reason you are seeing ANGEL NUMBERS

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Angel Numbers are messengers and confirmations of Spirit. I recently realized that one of the reasons I love my alone time, is because for 14 years of my life, I was an only child! During these years,...

3 Mars 202414min

129: Mini-Chat with Rebecca Manankil: Unveiling Authenticity: Filipina Healer's Path

129: Mini-Chat with Rebecca Manankil: Unveiling Authenticity: Filipina Healer's Path

"If you're aspiring to make change and break cycles, it starts with you." - Rebecca ManankilJoin me by tuning into this "Mini-Chat" and welcoming Paula Dicu to this exclusive series, where I sit down ...

29 Feb 202428min

128.  Mini-Story: How I identified and confronted my PERFECTIONISM

128. Mini-Story: How I identified and confronted my PERFECTIONISM

Perfectionism is a signal that we lack self-affectance. In this mini-sode, I an instance where I realized how deeply my perfectionism ran, and how this led me to acknowledge and accept my Self as I am...

25 Feb 202415min

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