Dr. Judith Joseph | Overcome Your Hidden Depression and Reclaim Your Joy

Dr. Judith Joseph | Overcome Your Hidden Depression and Reclaim Your Joy

Board-certified psychiatrist, researcher, and award-winning content creator Dr. Judith Joseph joins Google to discuss her book, “High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy.” Dr. Joseph draws on original research, client cases, and her own personal struggles with high-functioning depression to demystify this poorly understood condition. Her five simple tools – The Five V’s – will help you understand the science of your happiness and empower you to reclaim your life and joy.

Dr. Joseph is the chair of the Women in Medicine initiative at Columbia University, a Clinical Assistant Professor in child and adolescent psychiatry at NYU, and Principal Investigator at Manhattan Behavioral Medicine. She was awarded with the Congress Proclamation Award by the US House of Representatives in 2023 for her social media advocacy and mental health research. In 2024, she taught a Workplace Mental Health Course to the Executive Office of the President of the United States.

She uses her platform of over 1 million followers to educate her community about mental health topics. She also trains doctors at NYU about how to use various forms of media to educate the public about mental health issues.

Watch this episode at youtube.com/TalksAtGoogle.

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Ep508 - Dr. Tony Nader | Consciousness Is All There Is

Ep508 - Dr. Tony Nader | Consciousness Is All There Is

Dr. Tony Nader visits Google to discuss his book “Consciousness Is All There Is: How Understanding and Experiencing Consciousness Will Transform Your Life.”  Dr. Nader offers a direct path to peace for ourselves and our world that anyone can obtain—simply by delving into our own Consciousness. He provides the methods, tools, and guidance for connecting with our authentic inner nature and understanding how Consciousness is the essence of all existence, including addressing such fundamental questions as: What is the key to a well-lived, flourishing life in which we can all coexist in peace? Can freedom be compatible with law and order? How can we meet all our challenges as individuals and a society, including the environment, genetic engineering, and the rapid development of artificial intelligence? True wellness is a state of profound clarity, peace, and contentment, resulting from connection with our pure Consciousness. By enlivening our coherence between our Consciousness and the external world, we can find our happiest and highest states of ourselves. Visit http://youtube.com/TalksAtGoogle/ to watch the video.

17 Dec 202434min

Ep507 - Alton Brown | Good Eats 3, The Later Years

Ep507 - Alton Brown | Good Eats 3, The Later Years

Alton Brown visits Google to discuss his book “Good Eats 3: The Later Years”. The book offers foodies more than 200 recipes accompanied by hundreds of photographs, drawings, and stills from his hit Food Network show “Good Eats”, as well as lots of science-of-food facts, cooking tips, food trivia, and behind-the-scenes glimpses. In chapters devoted to everything from pomegranates to pretzels, mincemeat to molasses, Alton delivers delicious recipes along with fascinating background in a book that’s as fun to read as it is to cook from. With his trademark humor, Brown starts at the neighborhood supermarket and recommends what to buy, how to turn it into tasty “good eats,” and explains the science behind his recommendations. What bacon should you take home? How can you make it crispy? Why does frying bacon suddenly burn? Does all espresso have to be dark roasted? Cooking school has never been so fun! Originally published in October of 2011. Visit http://youtube.com/TalksAtGoogle/ to watch the video.

13 Dec 20241h 1min

Ep506 - Joanna “JoJo” Levesque | Over the Influence: A Memoir

Ep506 - Joanna “JoJo” Levesque | Over the Influence: A Memoir

Joanna “JoJo” Levesque visits Google to discuss her book “Over the Influence: A Memoir.” Signed to a major recording deal at just 12 years old, JoJo catapulted to the top of the pop-and-R&B-infused charts in the mid 2000s. JoJo was an undeniable superstar and pop culture fixture, appearing in major studio films, on Top 40 radio, magazine covers, and national TV. Then, out of the blue, everything came to a halt and JoJo seemingly stepped out of the spotlight, leaving many fans to wonder: What happened to JoJo? JoJo’s unflinching vulnerability allows readers to connect with her on a whole new level through stories of success, heartbreak, redemption, and resilience, where she explores the turbulent years that led her to where she is now: releasing new music under her own imprint, performing in shows and festivals around the world, headlining a Broadway show, and beyond. Visit http://youtube.com/TalksAtGoogle/ to watch the video.

10 Dec 20241h 1min

Ep505 - James Franco | The Disaster Artist

Ep505 - James Franco | The Disaster Artist

James Franco visits Google to discuss writing, directing, producing and starring in his film "The Disaster Artist.” The movie is based on Greg Sestero’s best-selling tell-all book about the making of Tommy Wiseau's cult-classic disasterpiece The Room, often referred to as “The Greatest Bad Movie Ever Made”. In the film, Tommy Wiseau and Greg Sestero become friends after meeting each other in an acting class in San Francisco. Hoping to achieve Hollywood stardom, Sestero moves to Los Angeles and signs on to appear in Wiseau’s project. Financed with his own money, Wiseau writes, directs and stars in "The Room," a critically maligned movie that becomes a cult classic. The film also stars Dave Franco, Seth Rogen and Zac Efron. Originally published in December of 2017. Visit http://youtube.com/TalksAtGoogle/ to watch the video.

6 Dec 202438min

Ep504 - Maggie Jackson | Uncertain: The Wisdom and Wonder of Being Unsure

Ep504 - Maggie Jackson | Uncertain: The Wisdom and Wonder of Being Unsure

Award-winning author Maggie Jackson joins us to discuss her latest book “Uncertain: The Wisdom and Wonder of Being Unsure.” In an era of terrifying unpredictability, the swift, sure answer often seems right. We race to address precarity and complexity with neat algorithms, crisp bullet points, or hurried tweets. Who has time to dally in the wilderness of being unsure? How could we find the clarity and vision so urgently needed today by not-knowing? This book is about the unsung triumph of doing just that. Far from luring us into inertia or defeat, uncertainty powers good judgement, cognitive flexibility, creativity, curiosity, and even resilience. A state of mind critical to human achievement yet until recently little understood, uncertainty is the portal to finding the humanity in your enemies, the lynchpin of superior teamwork, and the mindset most needed in times of flux. A scientific adventure tale set on the front lines of a volatile era, this book explores uncertainty's positive role in the life of the mind and in contemporary society. What is a good daydream? Why is being unsure now seen as a healthy form of stress? Why do AI's top leaders see uncertainty as the key to keeping humanity safe from increasingly unstoppable AI? By learning to wield uncertainty with skill and care, we can recapture realms of good thinking sidelined in an era of push-button thought. We can discover all that the human mind can do at the peak of its powers in the most difficult predicaments, and learn how uncertainty is not weakness, but wisdom. Visit http://youtube.com/TalksAtGoogle/ to watch the video.

3 Dec 202434min

Ep503 - Shawn Stevenson | Sleep Smarter

Ep503 - Shawn Stevenson | Sleep Smarter

In "Sleep Smarter", Shawn Stevenson shares easy tips and tricks to discover the best sleep and best health of your life. When it comes to health, there is often one criminally overlooked element: sleep. Good sleep helps you lose weight, stave off disease, stay productive, and improve virtually every function of your mind and body. That’s what Shawn Stevenson learned when a degenerative bone disease crushed his dream of becoming a professional athlete. Like many of us, he gave up on his health and his body, until he decided there must be a better way. Through better sleep and optimized nutrition, Stevenson not only healed his body but also achieved fitness and business goals he never thought possible. With his 14-Day Sleep Makeover, you’ll learn how to create the ideal sleep sanctuary, how to hack sunlight to regulate your circadian rhythms, which clinically proven sleep nutrients and supplements you need, and stress-reduction exercises and fitness tips to keep you mentally and physically sharp. Shawn Stevenson is a bestselling author and creator of The Model Health Show, featured as the #1 Health podcast in the world on iTunes. With a university background in biology and kinesiology, Shawn is the founder of the Advanced Integrative Health Alliance, providing wellness services for both individuals and organizations. Originally published in December of 2016. Visit http://youtube.com/TalksAtGoogle/ to watch the video.

29 Nov 202457min

Ep502 - Kasley Killam | The Art & Science of Connection

Ep502 - Kasley Killam | The Art & Science of Connection

Social health expert Kasley Killam visits Google to discuss her book “The Art and Science of Connection.” Weaving together cutting-edge science, mindset shifts, and practical wisdom, Kasley offers a methodology for how to be socially healthy. Her book is an antidote to the loneliness epidemic and an inspiring manifesto for seeing wellbeing as not only physical and mental, but also social. Exercise. Eat a balanced diet. Go to therapy. Most wellness advice is focused on achieving and maintaining good physical and mental health. But Harvard-trained social scientist and pioneering social health expert Kasley Killam reveals that this approach is missing a vital component: human connection. Just as we exercise our physical muscles, we can strengthen our social muscles. This book can transform the way you think about each interaction with a friend, family member, coworker, or neighbor, and give you the tools you need to live a more connected and healthy life—whether you are an introvert or extrovert, if you feel stretched thin, and no matter your age or background. Along the way, Killam will reveal how a university student, a newlywed, a working professional, and a retired widow overcame challenges to thrive through connection—and how you can, too. Visit http://youtube.com/TalksAtGoogle/ to watch the video.

26 Nov 202454min

Ep501 - Barry Cunliffe | The Scythians: Nomad Warriors of the Steppe

Ep501 - Barry Cunliffe | The Scythians: Nomad Warriors of the Steppe

Sir Barry Cunliffe has been Professor of European Archaeology at the University of Oxford for 35 years and is a Fellow of the British Academy. In this talk, he discusses his book "The Scythians: Nomad Warriors of the Steppe.” Brilliant horsemen and great fighters, the Scythians were nomadic horsemen who ranged wide across the grasslands of the Asian steppe from the Altai mountains in the east to the Great Hungarian Plain in the first millennium BCE. Their steppe homeland bordered on a number of sedentary states to the south - the Chinese, the Persians and the Greeks - and there were inevitably numerous interactions between the nomads and their neighbors. The Scythians fought the Persians on a number of occasions, in one battle killing their king and on another occasion driving the invading army of Darius the Great from the steppe. Relations with the Greeks around the shores of the Black Sea were rather different - both communities benefited from trading with each other. This led to the development of a brilliant art style, often depicting scenes from Scythian mythology and everyday life.  It is from the writings of Greeks like the historian Herodotus that we learn of Scythian life: their beliefs, their burial practices, their love of fighting, and their ambivalent attitudes to gender. It is a world that is also brilliantly illuminated by the rich material culture recovered from Scythian burials, from the graves of kings on the Pontic steppe, with their elaborate gold work and vividly coloured fabrics, to the frozen tombs of the Altai mountains, where all the organic material - wooden carvings, carpets, saddles and even tattooed human bodies - is amazingly well preserved. Barry Cunliffe here marshals this vast array of evidence - both archaeological and textual - in a masterful reconstruction of the lost world of the Scythians, allowing them to emerge in all their considerable vigor and splendor for the first time in over two millennia. Originally published in December of 2019. Visit http://youtube.com/TalksAtGoogle/ to watch the video.

22 Nov 202455min

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