The Power of Strength Training & Hormone Balance in Perimenopause

The Power of Strength Training & Hormone Balance in Perimenopause

Send us Fan Mail In this conversation, Dr. Christine Maren shares her journey from conventional medicine to functional medicine, focusing on the importance of nutrition, strength training, and hormone therapy for women, particularly during perimenopause. Dr. Maren also covers: The significance of reclaiming self through strength training The role of hormones like DHEA in overall well-being and cognitive health Hormone changes during perimenopause and the resulting physi...

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(172)

Functional Medicine Providers vs. AI: Using Both Without Perpetuating Myths

Functional Medicine Providers vs. AI: Using Both Without Perpetuating Myths

Send us Fan Mail In this episode, Dr. Tara Scott and Mark Newman join host Dr. Jaclyn Smeaton to explore hormone misinformation, the differences between hormone testing methods, and the hormonal drive...

8 Sep 1h 8min

Osteoblast vs. Osteoclast Activity: How Estrogen Decline Drives Bone Loss

Osteoblast vs. Osteoclast Activity: How Estrogen Decline Drives Bone Loss

Send us Fan Mail In this episode, Phoebe Liebling joins host Dr. Jaclyn Smeaton to discuss bone loss, mixed messaging in fitness and nutrition culture that can damage bone density, and the critical ro...

1 Sep 1h 7min

Fiber, Hormones & the Hidden Drivers of Colorectal Cancer

Fiber, Hormones & the Hidden Drivers of Colorectal Cancer

Send us Fan Mail In this episode, registered dietician Erin Kenney joins host Dr. Jaclyn Smeaton to explore the connection between gut health, diet, hormones, and the rising rates of colorectal cancer...

25 Aug 1h 5min

Testosterone Dosing in Menopause: Protocols, Pitfalls & the Evidence Gap

Testosterone Dosing in Menopause: Protocols, Pitfalls & the Evidence Gap

Send us Fan Mail Join the conversation as Dr. Tori Hudson and host Dr. Jaclyn Smeaton discuss the evolution of menopause hormone therapy through the eras: pre-2002, post-Women’s Health Initiative, and...

18 Aug 1h 9min

Understanding the Root Cause of Acne: Gut Health, Hormones & Inflammation

Understanding the Root Cause of Acne: Gut Health, Hormones & Inflammation

Send us Fan Mail In this episode, Dr. Mamina Turegano and host Dr. Jaclyn Smeaton examine root causes for skin conditions and discuss how hormone balance, gut health, stress levels, and diet can impac...

11 Aug 1h

The Missing Labs in Standard Panels: CRP, Homocysteine, Ferritin & Fasting Insulin

The Missing Labs in Standard Panels: CRP, Homocysteine, Ferritin & Fasting Insulin

Send us Fan Mail In this episode, Dr. Stephanie Dunlop joins host Dr. Jaclyn Smeaton to discuss the gap between “normal” and “optimal” lab reference ranges, commonly missed labs, and the importance of...

4 Aug 52min

Menopause & Muscle Loss: What Women Should Know About Strength, Hormones & Hormone Therapy

Menopause & Muscle Loss: What Women Should Know About Strength, Hormones & Hormone Therapy

Send us Fan Mail In this conversation, Dr. Jaime Seeman joins host Dr. Jaclyn Smeaton to discuss muscle as an underappreciated cornerstone of women’s metabolic and hormone health, particularly during ...

28 Juli 1h

Celiac Disease Beyond the Gut: Stress, Inflammation & HPA Axis Dysregulation

Celiac Disease Beyond the Gut: Stress, Inflammation & HPA Axis Dysregulation

Send us Fan Mail In this episode, registered dietician and celiac disease specialist Erin Kenny joins host Dr. Jaclyn Smeaton to discuss the differences between celiac disease and gluten sensitivity, ...

21 Juli 52min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-beroende-medberoende
det-skaver
nu-blir-det-historia
harrisons-dramatiska-historia
allt-du-velat-veta
not-fanny-anymore
johannes-hansen-podcast
rss-viktmedicinpodden
sa-in-i-sjalen
rss-basta-livet
rikatillsammans-om-privatekonomi-rikedom-i-livet
roda-vita-rosen
i-vantan-pa-katastrofen
rss-max-tant-med-max-villman
rss-foraldramotet-bring-lagercrantz
rss-autismandan
rss-traningsklubben
sektledare
rss-sjalsligt-avkladd