Valerie Burton: How To Stop Being Driven By Guilt

Valerie Burton: How To Stop Being Driven By Guilt

Guilt is a primary hidden driver that we’ve accepted as a norm. How much of your lives and actions are being driven by this life draining motive? Probably more than you are aware of. But why, is the question. And how can you stop it? I’m with Valorie Burton. Valorie is founder of the Coaching and Positive Psychology (CaPP) Institute and has written more than a dozen books on personal development. She has a unique combination of research, faith, and personal transparency that inspires people to action and delivers practical tools to find fulfillment and purpose in work and life. Her book, “Let Go Of The Guilt,” is my muse. Valerie’s research into the reality and nuances of guilt and the hold it has on us is profound, which is why I pursued her to be on the show and shine a light on this very insidious and pervasive driver that is leading so many of us to frustration, exhaustion, burn out and unfulfillment. I begin with Valorie’s story. What were her early drivers? What drove her to push and strive and get herself into the Air Force Academy on a presidential appointment, then what drove her to drop out? What drove her to realize how much of her drive was fueled by guilt and what drove her to start a PR firm then abandon it to be an author and speaker? What drove her to marry, then divorce, then to marry again? What drives her today? Type Valorie Burton in any search engine and you’ll find her everywhere, and her coaching business is at cappinstitute.com Got a comment or question about an episode? Want to ask a question about your drive? Email me. I don’t want to just talk to you here, I want to talk with you. kmiller@kevinmiller.co. Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off! Sign up for a one-dollar-per-month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial. Sign up for AromaTru's Insider Club and today you'll receive a FREE Waterless Oil Diffuser and a FREE lemon eucalyptus oil - that's over $200 in savings. Head to aromatruorganics.com/kevin to take advantage of this exclusive offer. Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/kevin Learn more about your ad choices. Visit megaphone.fm/adchoices

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(1711)

How Often Are We Fighting For Our Honor — Not About The Issue? w/ Relationship Coach Kim Polinder

How Often Are We Fighting For Our Honor — Not About The Issue? w/ Relationship Coach Kim Polinder

If we look at any disagreement, whether you call it a fight or a conflict, we can ask, “What is at stake.” Sometimes there may be a real danger or consequence involved. However. What we find in therap...

14 Sep 1h 6min

Do You Rely On Yourself Too Much Or Not Enough w/ Renowned Mindvalley Coach Ajit Nawalkha

Do You Rely On Yourself Too Much Or Not Enough w/ Renowned Mindvalley Coach Ajit Nawalkha

Of all the people we look to for guidance, expertise, counsel, and help, where do we figure into the equation? Are we a self we also rely on for guidance? This could sound like an elementary concept, ...

11 Sep 1h 20min

How To Handle Climate Anxiety & Find Harmony In This World w/ Climate Activist Katharine K. Wilkinson

How To Handle Climate Anxiety & Find Harmony In This World w/ Climate Activist Katharine K. Wilkinson

My focus here is as I say in the intro, how we make meaning in our lives. How we experience life. There are many great shows that deal with the specific issues we face out in life, as I tend to the is...

7 Sep 1h 11min

We Do It All - Until We Can’t w/ Burnout Expert Neha Sangwan

We Do It All - Until We Can’t w/ Burnout Expert Neha Sangwan

I once argued with the leader of a soul care institute who said you can’t live in the white water all the time, and that you must have some time of calm waters in order to live sustainably. I told him...

4 Sep 1h 27min

Why You Are Often Better To Overshare Than Undershare w/ Harvard Biz Professor Leslie John

Why You Are Often Better To Overshare Than Undershare w/ Harvard Biz Professor Leslie John

I’m going to assume you are aware that we are at a time when, even though we are often in communication with more people than ever, quantity wise, we are statistically connecting with fewer people tha...

31 Aug 59min

Understanding Your Innate Design w/ Human Design Educator Erin Claire Jones

Understanding Your Innate Design w/ Human Design Educator Erin Claire Jones

I appreciate personality profiles that help us better clarify some of the what and why we tend towards certain propensities and predispositions. However, I don’t like that people sometimes use them as...

28 Aug 1h 14min

Managing Your Relationship As A Human Who Engages Daily With The 7 Deadly Sins w/ Medieval Scholar Peter Jones

Managing Your Relationship As A Human Who Engages Daily With The 7 Deadly Sins w/ Medieval Scholar Peter Jones

When I first laid eyes on a book with the title, SELF-HELP FROM THE MIDDLE AGES: What the Seven Deadly Sins Can Teach Us About Living, I interested myself. Even more when I found out the author is an ...

24 Aug 1h 14min

How The Pressure of Constant Performance Can Keep Us From Improving w/ Growth Mindset Expert Eduardo Briceño

How The Pressure of Constant Performance Can Keep Us From Improving w/ Growth Mindset Expert Eduardo Briceño

I really appreciate finding commonplace practices that are leading us astray…that we can alter immediately. Imagine an olympic athlete that performed year round. They are always either prepping or rec...

21 Aug 1h 16min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-beroende-medberoende
det-skaver
nu-blir-det-historia
harrisons-dramatiska-historia
not-fanny-anymore
rss-viktmedicinpodden
allt-du-velat-veta
johannes-hansen-podcast
roda-vita-rosen
rss-max-tant-med-max-villman
sa-in-i-sjalen
i-vantan-pa-katastrofen
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-ar-det-rimligt
rss-autismandan
rss-foraldramotet-bring-lagercrantz
rss-traningsklubben
rss-basta-livet
polisutbildningspodden