Guided Meditation: Settling into Calmness
This talk was given by Gil Fronsdal on 2021.12.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/rR5Tcy_lLYc. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
9 Dec 202128min
Guided Meditation: Safety Within
This talk was given by Gil Fronsdal on 2021.12.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/IYHFWAwNSFc?t=2. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
8 Dec 202130min
Dharmette: Calmness (3 of 5) Safety in Calmness
This talk was given by Gil Fronsdal on 2021.12.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/IYHFWAwNSFc?t=1890. ******* Download Transcript: https://www.audiodharma.org/transcripts/23398/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
8 Dec 202112min
Guided Meditation: Calm Body
This talk was given by Gil Fronsdal on 2021.12.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/Ld3_wjnqtj4. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
7 Dec 202129min
Dharmette: Calmness (2 of 5) Supporting and Being Supported by Bodily Calm
This talk was given by Gil Fronsdal on 2021.12.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/Ld3_wjnqtj4?t=1753. ******* Download Transcript: https://www.audiodharma.org/transcripts/23443/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
7 Dec 202112min
Dharmette: Calmness (1 of 5) Non-distraction
This talk was given by Gil Fronsdal on 2021.12.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/HmHkaBF6sFo?t=1828. ******* Download Transcript: https://www.audiodharma.org/transcripts/23456/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
6 Dec 202112min
Guided Meditation: Slowing Thinking
This talk was given by Gil Fronsdal on 2021.12.06 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/HmHkaBF6sFo. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
6 Dec 202129min
Dharmette: Discomfort (5 of 5) Comfortable with Discomfort
This talk was given by Gil Fronsdal on 2021.11.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/lLcNp9GCCYg?t=1900. ******* Download Transcript: https://www.audiodharma.org/transcripts/23326/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
26 Nov 202111min
