Transform10 Juli 2024

Turning 30: Sami Clarke’s 7 Lessons From Her 20’s

In this special solo episode of Transform, Sami Clarke takes you on a reflective journey through her 20s as she gets ready to turn 30. Sami shares seven key lessons she’s learned during this transformative decade, offering wisdom that resonates with listeners of all ages.

From trusting your intuition and embracing your unique path to taking care of your mental well-being and finding peace in the unknown, Sami's insights are both relatable and inspiring. She also reflects on significant milestones from her 20s and dives into the importance of self-discovery and normalizing emotions. To wrap up, Sami answers some of the most asked questions from the FORM community.

Tune in for an episode filled with heartfelt reflections and empowering lessons that will leave you with all the feels.

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Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

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Health Hacks with Mark Hyman, M.D release new episodes every Tuesday on Apple Podcasts, Spotify or wherever you get your podcasts. Just search for “Health Hacks” — empowering you to live well.

Support your gut this summer with Seed’s DS-01® Daily Synbiotic. Go to Seed.com/transform and use code 25TRANSFORM to get 25% off your first month.

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Get your free LMNT Sample Pack with any purchase at drinklmnt.com/TRANSFORM. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.

Produced by Dear Media.

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