Jay Shetty on Mastering Your Mind & Opening Your Heart (PART 1)
Transform9 Apr 2025

Jay Shetty on Mastering Your Mind & Opening Your Heart (PART 1)

Transform hits a major milestone as the Samis sit down with their dream guest, Jay Shetty, for a powerful two-part conversation that will leave you feeling inspired, grounded, and ready to evolve. Jay opens up about the moment he walked away from a “checklist” life to become a monk—and how saying yes to uncertainty completely transformed his path.


From mastering your thoughts to navigating tough days, Jay breaks down the tools to truly understand yourself and move through life with clarity and purpose. He also gets real about relationships—who he chooses to keep close and what it takes to invite in the love you actually deserve. This episode will light something in you. Don’t miss it!


Transform Instagram - click here!

Sami Spalter Instagram - click here!

Sami Clarke Instagram - click here!

FORM Shop - click here!

FORM Website - click here!

Code TRANSFORM for 20% off an annual membership.


This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


Sponsors:


We’ve worked out a special offer for my audience! Receive 15% off your first order. Go to tryarmra.com/TRANSFORM or enter TRANSFORM to get 15% off your first order.


Visit purelyelizabeth.com and use code TRANSFORM at checkout for 20% off. Purely Elizabeth. Taste the Obsession


The RealReal is the world’s largest and most trusted resource for authenticated luxury resale. With thousands of new arrivals daily, no one does resale like The RealReal. And now, get TWENTY FIVE DOLLARS OFF off your first purchase when you go to TheRealReal.com/transform.


I love Hungryroot. Take advantage of this exclusive offer: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/transform and use code transform.


Start a Ritual that’s backed by science, without the B.S. Ritual is offering 25% off your first month at ritual.com/TRANSFORM.


Go to livemomentous.com and try it today at 20% off with code TRANSFORM, and start living on purpose.


Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(149)

Sami Clarke and Sami Spalter Unfiltered Q+A on Silent Retreats, First Dates and Almost 1,000 Days Sober

Sami Clarke and Sami Spalter Unfiltered Q+A on Silent Retreats, First Dates and Almost 1,000 Days Sober

Sami Clarke and Sami Spalter are together in New York City for an unfiltered Q+A, and they haven't seen a single question ahead of time. Nicole pulls the questions and the Samis answer them on the spo...

30 Sep 36min

The Samis on Postpartum Depression, Endometriosis, and Running a Company Through All of It

The Samis on Postpartum Depression, Endometriosis, and Running a Company Through All of It

Both Samis are in New York City, recording back to back, and this one goes everywhere — the kind of shoot-the-shit that only happens when they're in the same room with time to actually talk.Sami Spalt...

23 Sep 49min

Sami Clarke and Sami Spalter on Not Being Afraid of the Messy Middle in Business

Sami Clarke and Sami Spalter on Not Being Afraid of the Messy Middle in Business

Every fitness program sells you the finished version. Sami Clarke and Sami Spalter built one around the middle — and this episode is them sitting in the Hamptons mid-filming, telling you everything yo...

16 Sep 35min

The Transform Program on FORM

The Transform Program on FORM

Every fitness program sells you the finished version. Sami Clarke and Sami Spalter built one around the middle — and this episode is them sitting in the Hamptons mid-filming, telling you everything yo...

9 Sep 35min

The Samis on New Cities and Living in the In-Between

The Samis on New Cities and Living in the In-Between

Sami Clarke and Sami Spalter are back for a shoot-the-shit life update — and this one's all about change. The kind you didn't plan for, the kind you're still sitting in, and the kind that asks you to ...

2 Sep 37min

Sami Squared Self-Aware Game Show on Red Flags, Irrational Icks, and Things They Probably Shouldn't Admit

Sami Squared Self-Aware Game Show on Red Flags, Irrational Icks, and Things They Probably Shouldn't Admit

Sami Clarke and Sami Spalter take a break from going deep to play the Sami Squared Game Show, where listener questions get answered on the spot with zero prep!! Tune in as they go back and forth on so...

26 Aug 27min

The Samis on the Heart Behind the Transform Program and What Filming It Has Really Looked Like

The Samis on the Heart Behind the Transform Program and What Filming It Has Really Looked Like

Sami Clarke and Sami Spalter are both in the Hamptons for the summer, and the Transform Program almost didn't exist. It started when Sami Clarke looked over mid-workout, saw Sami Spalter giving everyt...

19 Aug 30min

Jay Shetty on Following Your Inner Voice, the Real Path to Self-Love, and What Actually Makes You Happy — Fan Favorite

Jay Shetty on Following Your Inner Voice, the Real Path to Self-Love, and What Actually Makes You Happy — Fan Favorite

We are bringing this one back — and if you've heard it before, you already know why. This conversation with Jay Shetty is one of those episodes that hits differently depending on where you are in your...

12 Aug 1h 26min

Populärt inom Samhälle & Kultur

podme-dokumentar
gynning-berg
p3-dokumentar
en-mork-historia
svenska-fall
aftonbladet-krim
rss-creepypodden
flashback-forever
killradet
hor-har
aftonbladet-daily
spar
rss-hemlispodden
rss-schyffert-sundin-ar-det-har-nat
kod-katastrof
vad-blir-det-for-mord
rysarpodden
rss-mer-an-bara-morsa
mardromsgasten
rss-nemo-moter-en-van