Unlock Your Memory by Memorizing Less
Chasing Life30 Maj 2025

Unlock Your Memory by Memorizing Less

The average American takes in about 34 gigabytes of information each day -- that's a lot for our brains to process and remember. Top memory expert Dr. Charan Ranganath sits down with Dr. Sanjay Gupta to share why the key to remembering more may be to memorize less. Plus, Ranganath weighs in on what could change for human memory in the age of AI. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Pain is in the Brain

Pain is in the Brain

We often think of pain starting at the source of an injury, but the truth is, it’s all starts in our brain. Dr. Sanjay Gupta explores how discovering the root cause of pain not only helps us understan...

2 Jan 28min

Pain Becomes Personal for Sanjay

Pain Becomes Personal for Sanjay

Even as a trauma neurosurgeon, Dr. Sanjay Gupta thought he understood pain. But, when his mother fell and broke her back, it changed the way he thought about pain and how it impacts people’s lives.  L...

30 Dec 202519min

The Year in News: Deepfakes, MAHA & AI

The Year in News: Deepfakes, MAHA & AI

After a head-spinning year in the worlds of health and technology, Audie Cornish of The Assignment sat down with Dr. Sanjay Gupta and Clare Duffy from Terms of Service, to break down the stories that ...

26 Dec 202535min

Sanjay’s Top 10 Health Stories of 2025

Sanjay’s Top 10 Health Stories of 2025

From the resurgence of measles to a new way to treat pain, 2025 was a challenge for public health while still offering moments of hope. Sanjay recaps the year with his top 10 health stories of 2025. ...

23 Dec 202511min

How Storytelling Shapes the Way You Remember the Holidays

How Storytelling Shapes the Way You Remember the Holidays

The holidays are full of stories, laughter, and maybe a little disagreement. Ever try telling a story and hear someone say, “That’s not what happened!”? There’s actually science behind it. Dr. Signy S...

19 Dec 202529min

Should We Be Drinking Cow’s Milk?

Should We Be Drinking Cow’s Milk?

“Drink your milk,” we are told as children. CNN Chief Medical Correspondent Dr. Sanjay Gupta examines our practice of continuing to drinking cow’s milk as we grow up. Plus, how to get the best sleep i...

16 Dec 202516min

Why Haven't We Cured the Common Cold?

Why Haven't We Cured the Common Cold?

The average person gets two to four colds a year. With all the missed school and work, that adds up to an economic impact of about $40 billion, according to some studies. So why haven’t we cured the c...

12 Dec 202518min

Why Everyone’s Talking About Mouth Taping

Why Everyone’s Talking About Mouth Taping

There’s a new sleep trend making waves: taping your mouth shut at night. Advocates say it can help you breathe better, sleep deeper, and even wake up more energized. But is it safe -- or could it put ...

9 Dec 202516min

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