Aspergers and Autism Podcast [The Aspie World]1 Juni 2025

Autism vs Social Anxiety Here Is 5 Ways YOU Tell

In this fascinating episode, Dan from The Aspie World dives into the real reasons why repetitive behaviours are so common and important for autistic individuals. Rather than being random habits, these behaviors offer essential comfort, structure, and a sense of control in a world that often feels unpredictable.

Dan explains how repetitive behaviours help autistic people manage anxiety, create predictability, and chase dopamine — the brain’s "feel good" chemical. From favorite foods to familiar routines, repetition offers a powerful way for autistic adults and children to regulate emotions and navigate daily life more confidently.

If you've ever wondered why repetition feels so necessary — or how you can better support yourself or someone you love — this episode offers valuable insights you won’t want to miss!

✅ Topics covered:

Why repetitive behaviours provide security for autistic individuals
The link between routine, predictability, and reduced anxiety in autism
How dopamine plays a role in repetitive actions
Building supportive environments that honor autistic needs and strengths

👉 Looking for more resources to help you thrive as an autistic adult?
Visit www.LearnAutism.net to explore online programs designed specifically for autistic adults — packed with strategies, community support, and real-world skills to help you live authentically.

If you found this episode helpful, don’t forget to subscribe, leave a review, and share it with someone who could benefit. Together, let’s spread understanding, acceptance, and support for the autistic community!

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(543)

Girls Are NOT Autistic? (5 CRAZY Facts YOU Need to Know)

Can girls be autistic? This episode challenges the misconception behind that question and puts autism in girls and women in the spotlight. Join The Aspie World for a supportive conversation about reco...

16 Okt 8min

Autism Vs. Tourette's. Interview with Pamela Rae Schuller

What’s the difference between autism and Tourette syndrome, and why do people sometimes confuse the two? In this episode, I’m joined by Pamela Rae Schuller (@pamelacomedy) for a conversation about the...

15 Okt 30min

Autism Sensory: Why YOUR Room Is Making YOU Depressed! (3 TOP Issues)

Does your room leave you feeling drained, tense, or unable to relax? In this episode, I explore three sensory issues that can make a space harder to live in when you’re autistic. We’ll look at how you...

14 Okt 11min

Autism in High School - How to Manage? Practical Tips for Autistic Students

High school can be a lot to handle when you’re autistic. Noisy corridors, changing classes, homework deadlines, and social expectations can make an ordinary school day exhausting.In this episode, we t...

13 Okt 9min

Autism and University: 5 Hacks to Help You Get Through It

University can bring new freedom, new routines, and a lot to manage at once. If you’re autistic, lectures, shared accommodation, deadlines, and busy social spaces may take more energy than people real...

12 Okt 9min

Autism Meltdown: Do You Know These 3 Early Warning Signs?

An autistic meltdown can feel as though it came out of nowhere. Often, there are signs that things are becoming too much. The challenge is noticing them when you’re already overwhelmed.In this episode...

11 Okt 7min

How to Manage Anger as an Autistic Adult

What can you do when frustration builds and you feel close to losing control? In this episode, we talk about anger in autistic adults and how to notice what may be happening before you reach that poin...

10 Okt 9min

5 Asperger’s Symptoms in Adults No One Tells You About!

Could some of your everyday experiences be connected to autism? In this episode, we explore five Asperger’s symptoms in adults that can be easy to overlook, especially if you learned to hide your diff...

9 Okt 10min