Modern Wisdom2 Juni 2025

How To Build Unstoppable Confidence - Jocko Willink - #949

Jocko Willink is a retired United States Navy officer in SEAL Team 3, an author and a podcaster. In a world overflowing with choices, we often confuse freedom with indulgence. But real freedom—the kind that builds confidence, resilience, and leadership—comes from discipline. From forging inner strength alone to leading elite teams of Navy SEALs, Jocko's life proves that discipline is the foundation for true autonomy. Expect to learn how people can be more confident with their decision making, the best tactics to overcome fear, what it’s actually like to be in a firefight, what people misunderstand about what ‘Discipline equals freedom’ actually means, what a disciplined like looks like to Jocko, how to train mental toughness, Jocko’s thoughts on the new administration and military recruitment numbers, if we’re close to a major conflict, how men can be better about handling their emotions, and much more… Timestamps: (00:00) There Are No Solutions, Only Trade-Offs (06:23) How to Be More Confident in Your Decisions (20:39) One Word You Need to Overcome Fear (31:59) What It’s Really Like to Be in a Firefight (50:19) Biggest Misconceptions About Discipline (01:00:11) When You Can’t See a Light at the End of the Tunnel (01:13:50) Staying Driven During Times of Success (01:16:36) Advice to Directionless Young Men (01:23:35) How to Not Let Comfort Weaken You (01:30:05) Pete Hegseth’s Impact on the US Army (01:37:39) The Future of Warfare (01:57:06) What’s Next for Jocko? Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get a 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get 5 Free Travel Packs, Free Liquid Vitamin D, and more from AG1 at https://ag1.info/modernwisdom Get the best bloodwork analysis in America at https://functionhealth.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠ - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Manosphere, Pickup Culture & Male Loneliness - James Bloodworth - #975

James Bloodworth is a journalist reporting on working-class life and society, podcaster, and an author. The manosphere isn’t what you think. Even though it is often labeled as toxic and extreme, the ...

2 Aug 20251h 18min

Existential Philosophy, Nietzsche, Suffering & Self-Awareness - Joe Folley - #974

Joe Folley is a philosopher, writer, and host of the Unsolicited Advice YouTube channel. Philosophy has a way of finding us in one form or another, sometimes in a book, sometimes in a moment of crisi...

31 Juli 20251h 25min

Waymo, Texas Culture, Airline Lounges, OpenAI & Uber Eats - Rory Sutherland - #973 -

Rory Sutherland is one of the world’s leading consumer behaviour experts, the Vice Chairman of Ogilvy Advertising and an author. The world is evolving at an unprecedented pace. With the rise of AI, w...

28 Juli 20251h 53min

3.7M Q&A - Fatherhood Plans, Medical Update & New Hairstyle - #972

I hit 3.7 million Subscribers on YouTube!! To celebrate, I asked for questions from YouTube, X, and Instagram, so here’s another 90 minutes of me trying to answer as many as possible. Expect to lear...

26 Juli 20251h 32min

13 Semi-Controversial Truths About Masculinity - Adam Lane Smith - #971

Adam Lane Smith is a psychotherapist and an author. Are men the problem? In a time when blame is easily assigned, it’s worth asking whether men need to re-examine how they show up in the world, incl...

24 Juli 20251h 25min

Exercise Scientist’s Masterclass On Motivation, Habits & Discipline - Dr Mike Israetel - #970

Dr Mike Israetel is a Professor of Exercise and Sport Science at Lehman College and the Co-Founder of Renaissance Periodization. How do you boost motivation and actually follow through on the things ...

21 Juli 20252h 19min

How To Protect & Improve Your Fertility As A Man - Dr Michael Eisenberg - #969

Dr Michael Eisenberg is a professor of Urology at Stanford, a urologic surgeon, and a leading expert in male fertility and reproductive medicine. It's no secret that global population decline is acce...

19 Juli 20251h 4min

The Psychology of Obsession, Rumination & Letting Go - Dr Rick Hanson - #968

Dr. Rick Hanson is a psychologist, speaker, and an author. How often do you find yourself stuck replaying a situation you wish you could just forget? No matter how much you want to move on, your mind...

17 Juli 20251h 39min