Modern Wisdom2 Juni 2025

How To Build Unstoppable Confidence - Jocko Willink - #949

Jocko Willink is a retired United States Navy officer in SEAL Team 3, an author and a podcaster. In a world overflowing with choices, we often confuse freedom with indulgence. But real freedom—the kind that builds confidence, resilience, and leadership—comes from discipline. From forging inner strength alone to leading elite teams of Navy SEALs, Jocko's life proves that discipline is the foundation for true autonomy. Expect to learn how people can be more confident with their decision making, the best tactics to overcome fear, what it’s actually like to be in a firefight, what people misunderstand about what ‘Discipline equals freedom’ actually means, what a disciplined like looks like to Jocko, how to train mental toughness, Jocko’s thoughts on the new administration and military recruitment numbers, if we’re close to a major conflict, how men can be better about handling their emotions, and much more… Timestamps: (00:00) There Are No Solutions, Only Trade-Offs (06:23) How to Be More Confident in Your Decisions (20:39) One Word You Need to Overcome Fear (31:59) What It’s Really Like to Be in a Firefight (50:19) Biggest Misconceptions About Discipline (01:00:11) When You Can’t See a Light at the End of the Tunnel (01:13:50) Staying Driven During Times of Success (01:16:36) Advice to Directionless Young Men (01:23:35) How to Not Let Comfort Weaken You (01:30:05) Pete Hegseth’s Impact on the US Army (01:37:39) The Future of Warfare (01:57:06) What’s Next for Jocko? Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get a 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get 5 Free Travel Packs, Free Liquid Vitamin D, and more from AG1 at https://ag1.info/modernwisdom Get the best bloodwork analysis in America at https://functionhealth.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠ - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

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Avsnitt(1094)

The Secret Weapons Of Marketing Psychology - Rory Sutherland - #904

Rory Sutherland is one of the world’s leading consumer behaviour experts, the Vice Chairman of Ogilvy Advertising and an author. Every moment of the day, you're being marketed to. From the instant ...

17 Feb 20252h 9min

The Science Of Rewiring Your Brain To Be Less Miserable - Rick Hanson - #903

Dr. Rick Hanson is a psychologist, author, and speaker. Our brains are more adaptable than we realise. With a bit of understanding, patience, and the right techniques, you can rewire your brain for g...

15 Feb 20251h 24min

The Science Of Childhood Bullying & Adult Mental Health - Dr Tracy Vaillancourt - #902

Dr Tracy Vaillancourt is a professor at the University of Ottawa, a researcher and an author with a focus on the link between violence and mental health. A common feature of every generation’s school...

13 Feb 20251h 42min

Why Does The Modern World Make No Sense? - Tom Segura - #901

Tom Segura is a comedian, podcaster, and actor. These days, making sense of the world is harder than ever. From billionaires reshaping governments to debates over whether modern car chassis can suppo...

10 Feb 20252h 8min

11 Lessons From 900 Episodes - Alex Hormozi, Mark Manson & Winston Churchill - #900

To celebrate 900 episodes of Modern Wisdom, I broke down some of my favourite lessons, insights and quotes from the last hundred episodes. Expect to learn what unteachable lessons are, why we decide ...

8 Feb 20251h 1min

The Harsh Truth About Money & Happiness - Sahil Bloom - #899

Sahil Bloom is an investor, writer, and author. Focusing relentlessly on your goals can change your life. And if you work hard enough, one day your friends might call you ‘lucky’. But the truth is, lu...

6 Feb 20251h 30min

How To Fix Your Negative Patterns - Alain de Botton - #898

Alain de Botton is a philosopher, author, and founder of The School of Life Healing yourself is one of the most transformative journeys you can undertake. From nurturing your inner voice to improving...

3 Feb 20251h 48min

How Nervous People Can Perform Under Pressure - Steve Magness - #897

Steve Magness is a performance coach, author, and sports scientist. Performing under pressure isn’t easy. Whether it’s a big test, a game, or a presentation, nerves often get in the way. So how do yo...

1 Feb 20251h 7min