Modern Wisdom2 Juni 2025

How To Build Unstoppable Confidence - Jocko Willink - #949

Jocko Willink is a retired United States Navy officer in SEAL Team 3, an author and a podcaster. In a world overflowing with choices, we often confuse freedom with indulgence. But real freedom—the kind that builds confidence, resilience, and leadership—comes from discipline. From forging inner strength alone to leading elite teams of Navy SEALs, Jocko's life proves that discipline is the foundation for true autonomy. Expect to learn how people can be more confident with their decision making, the best tactics to overcome fear, what it’s actually like to be in a firefight, what people misunderstand about what ‘Discipline equals freedom’ actually means, what a disciplined like looks like to Jocko, how to train mental toughness, Jocko’s thoughts on the new administration and military recruitment numbers, if we’re close to a major conflict, how men can be better about handling their emotions, and much more… Timestamps: (00:00) There Are No Solutions, Only Trade-Offs (06:23) How to Be More Confident in Your Decisions (20:39) One Word You Need to Overcome Fear (31:59) What It’s Really Like to Be in a Firefight (50:19) Biggest Misconceptions About Discipline (01:00:11) When You Can’t See a Light at the End of the Tunnel (01:13:50) Staying Driven During Times of Success (01:16:36) Advice to Directionless Young Men (01:23:35) How to Not Let Comfort Weaken You (01:30:05) Pete Hegseth’s Impact on the US Army (01:37:39) The Future of Warfare (01:57:06) What’s Next for Jocko? Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get a 20% discount on Nomatic’s amazing luggage at https://nomatic.com/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom Get 5 Free Travel Packs, Free Liquid Vitamin D, and more from AG1 at https://ag1.info/modernwisdom Get the best bloodwork analysis in America at https://functionhealth.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠ - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

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AI Expert Warns: “This Is The Last Mistake We’ll Ever Make” - Tristan Harris - #1079

Tristan Harris is a tech ethicist, entrepreneur, and a speaker. Are we sleepwalking into disaster? AI is unlocking massive progress, but the dangers hiding beneath the surface are exactly what expert...

2 Apr 2h 8min

Studio Launch Party - Indian Fetishes, Betting on Wars & Tom Cruise - #1078

Welcome to the new Studio! To celebrate, I put together a new episode style. In this launch episode, we explore: The world’s worst phone call of all time If the act of self-improvement is pr...

30 Mars 1h 39min

How to Wake Up Excited About Your Goals - Chris Bailey - #1077

Chris Bailey is a productivity expert, speaker, and author. How do you make goals actually stick? We all want better for ourselves, but most goals fade. So how do you set goals that excite you—and ac...

28 Mars 1h 9min

The Hotdog Effect: Secrets of the World’s #1 Restaurants - Will Guidara - #1076

Will Guidara is a restaurateur, hospitality expert, and author. What does it take to become the world’s best restaurant? In an era of extravagant dining and over-the-top experiences, the answer might...

26 Mars 1h 4min

Why Men Are at the Top of Society (and the bottom) - Roy Baumeister - #1075

Roy Baumeister is a psychologist, professor, and researcher. Are men inherently more expendable from an evolutionary standpoint—and if so, has that dynamic helped drive innovation? If risk-taking out...

23 Mars 1h 29min

A Masterclass in Changing Your Limiting Beliefs - Nir Eyal - #1074

Nir Eyal is an author, behavioural design expert, and investor. What does it mean to truly hold a belief you endorse? Maybe some of what we believe isn’t true. But more interesting is how beliefs are ...

21 Mars 1h 27min

19 Uncomfortable Truths About Human Nature - Gurwinder Bhogal - #1073

Gurwinder Bhogal is a programmer and a writer. Gurwinder is one of my favourite X follows. He’s written yet another megathread exploring human nature, cognitive biases, mental models, status games, c...

19 Mars 1h 44min

Why Nobody is Having Sex Anymore (& why it matters) - Dr Debra Soh - #1072

Dr Debra Soh is a neuroscientist, sex researcher, political commentator, and author. Why are we more connected than ever—but having less sex? Technology promised endless connection, but many people f...

16 Mars 2h 6min