The Mark Groves Podcast2 Juni 2025

#456: WTF Is a Saturn Return and Why Is It Ruining Your Life? With Almost 30

In this episode, I sit down with Krista Williams and Lindsey Simcik, the brilliant best friends behind the Almost 30 podcast and co-authors of the transformative new book Almost 30: A Guide to a Life You Love. We dive deep into the wild ride of Saturn returns, soul awakenings, friendship, career pivots, and the messy, beautiful process of becoming. From starting a podcast on their closet floors to building a global community, Krista and Lindsey share raw stories of heartbreak, burnout, spiritual breakthroughs, and the power of staying true to your path—even when it looks nothing like you imagined. Whether you're navigating your late 20s or facing a major life change, this conversation is a heartfelt reminder that your soul always knows the way. Krista Williams and Lindsey Simcik are the powerhouse duo behind Almost 30, one of the top health and wellness podcasts with over 120 million downloads. Krista is a public speaker, retreat leader, and creator of transformational programs like Metamorphosis and The Life Edit, establishing her as a leading voice in wellness and spirituality. Lindsey, a creative entrepreneur and media personality, co-founded Morning Microdose and developed The Sacredness of Being Single, empowering thousands of women to embrace their in-between seasons. Now a new mom, Lindsey has also launched New Mom on the Block, a brand supporting mothers in redefining motherhood on their own terms. Links: Website: almost30.com Instagram: @itskrista + @lindseysimcik + @almost30podcast Podcast: Almost 30 Book: Almost 30: A Definitive Guide to a Life You Love For the Next Decade and Beyond This episode is sponsored by: —Cozy Earth: Use code MARK for 40% off sitewide at http://www.cozyearth.com —Mighty Networks: Go to http://www.markgroves.com/mightynetworks to learn how to create your own community! —Have a question For Mark to answer on the podcast?https://www.speakpipe.com/TheMarkGrovesPodcast —Have a question for Mark and want an immediate answer? Mark's Dexa page: https://ask.markgroves.com —How are your Nervous System + Attachment Style connected? https://markgroves.com/connectthedots - Subscribe to Mark’s Substack to receive his weekly reflections and insights straight from his heart to your inbox. https://markgroves.substack.com/ —Contact us at podcast@markgroves.com for sponsor product support, questions, comments, or just to say hello! Advertising Inquiries: https://redcircle.com/brands

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(523)

#518: My Journey With Sobriety

In this episode, I want to talk about sobriety, and not the kind that starts with a rock bottom. The kind that starts with a whisper. A quiet voice inside you that says, what if life was better withou...

29 Juni 9min

#517: How to Optimize Your Body, Mind and Soul With Drew Canole

In this episode, I sit down with my favorite human optimization master, Drew Canole, to talk about something that is getting a lot of attention right now: is optimizing your life actually stealing you...

22 Juni 48min

#516: Finding Wisdom In Your Wounds

In this episode, I talk about something that most of us will never admit out loud: that we can become addicted to our own suffering. That the wound we carry, as painful as it is, can become the most f...

15 Juni 13min

#515: Why AI Can Never Replace Human Connection

In this episode, I want to talk about emotional fluency and why I believe it is the most important skill you can develop in a world that is becoming more digital and more disconnected by the day. Beca...

8 Juni 12min

#514: Do You Stay or Do You Go?

Are you wondering if you should stay or go? Because here is the thing, it is never really just about the relationship. It is about you, your patterns, your upper limits, and the stories you have been ...

1 Juni 13min

#513: What Leaving Taught Me

In this episode, I share the story of quitting Instagram and what that period of separation taught me about endings, growth, and what it actually means to return to something. What started as a person...

25 Maj 12min

#512: Are You Living Adjacent to Your Own Life?

In this episode, I want to encourage you to think about one thing - are you actually living your life, or are you living next to it? We explore what it means to stop being adjacent to yourself, why th...

18 Maj 12min

#511: Meeting Authority with Authority: Accessing Your Inner Power

In this episode, I explore inner authority and why so many of us have been conditioned to fawn, shrink, and give our power away in the face of authority, whether that's a parent, a boss, a partner, or...

11 Maj 15min