You can achieve more: The Power of Accountability I EP 30

You can achieve more: The Power of Accountability I EP 30

Welcome to the Kettlebell Guys Show With Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. Summary In this episode, Coach Grant discusses the critical role of accountability in achieving fitness goals, particularly through the Kettlebell Transformation program. He emphasizes the need for external accountability to maintain consistency and motivation and introduces a seven-day feedback loop to enhance results. Ready to start sheddi...

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Avsnitt(88)

How A Busy Dad Dropped 24 LBS Without The Gym | EP 88

How A Busy Dad Dropped 24 LBS Without The Gym | EP 88

Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this interview, Chris shares his transformativ...

5 Sep 48min

How A Surgeon Dropped 30 LBS Without The Gym | EP 87

How A Surgeon Dropped 30 LBS Without The Gym | EP 87

Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this interview, Joe De La Garza shares his tra...

4 Sep 54min

How A Traumatologist Dropped 10% Body Fat Without The Gym | EP 86

How A Traumatologist Dropped 10% Body Fat Without The Gym | EP 86

Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. Join us as Mike shares his transformative journey...

3 Sep 1h 32min

How A Busy Dad Dropped 58 Lbs WITHOUT The Gym | EP 85

How A Busy Dad Dropped 58 Lbs WITHOUT The Gym | EP 85

Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. Join us as Nate Kaufman shares his transformative...

2 Sep 1h 10min

How An ER Doctor Dropped 8% Body Fat Without The Gym Part 2 | EP 84

How An ER Doctor Dropped 8% Body Fat Without The Gym Part 2 | EP 84

Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this interview, AJ Berant shares his transform...

1 Sep 59min

How An ER Doctor Dropped 8% Body Fat Without The Gym | EP 83

How An ER Doctor Dropped 8% Body Fat Without The Gym | EP 83

Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this interview, Dr. AJ Barant shares his journ...

31 Aug 58min

How This Surgeon Dropped 40 Lbs WITHOUT The Gym I EP 82

How This Surgeon Dropped 40 Lbs WITHOUT The Gym I EP 82

Welcome to the Kettlebell Guys Show with Grant Anderson & Sean Griffin former gym owners now on a mission to turn 10,000+ men into Kettlebell Legends. In this interview, Kent Van Sickle shares his tra...

30 Aug 50min

53-Year-Old Drops 36 Lbs At Home: Kettlebell Workout Results I EP 81

53-Year-Old Drops 36 Lbs At Home: Kettlebell Workout Results I EP 81

Welcome to the Kettlebell Guys Show with Grant Anderson and Sean Griffin former gym owners now on a mission to turn 10,000+ men intro Kettlebell Legends. In this interview, Patton shares his transfor...

29 Aug 47min

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