Sheryl Lisa Finn: “Connection Is More Powerful Than Anxiety”

Sheryl Lisa Finn: “Connection Is More Powerful Than Anxiety”

With so many valid concerns stoking fear in today’s world, it’s no wonder that more and more of us are living in a state of chronic anxiety that seems irreversible. If you’re feeling at a loss about how to reclaim your peace of mind, body, and spirit, Sheryl Lisa Finn has a life-changing suggestion: Don’t underestimate the power of connection. In this podcast, Tami Simon speaks with the author of The Healing Anxiety Workbook to share actionable insights and approaches for dissolving anxiety on the spot and experiencing inner safety and serenity (without “bypassing” the realities of our times). Enjoy this conversation on: anxiety in a nutshell—sensing a lack of safety; reverse engineering anxiety; working with trauma at the root; when anxiety seeps back in; finding a source of goodness bigger than yourself; grief; building a foundation of connectivity that we can source into in challenging times; creativity and working with our hands; receiving support from the “wise self” within; Jungian psychology, archetypes, and dreamwork; fighting the spiritual fight in the face of systemic problems; anxiety’s hidden agenda—to serve our evolution; a practice to release the anxiety-producing stories we tell ourselves; the power of ritual and the importance of getting out of our rational minds; the practice of asking your ancestors to take your worry from you; anxiety in relationships, and how connection becomes a remedy; panic attacks; anxiety as a friend in disguise; and more. Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

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Hard Questions for a Vajra Master

Hard Questions for a Vajra Master

Tami Simon speaks with Reggie Ray, a teacher carrying on the lineage of the great Tibetan Buddhist meditation teacher Chögyam Trungpa Rinpoche, a faculty member of Naropa University since its inception, and president and spiritual director of the Dharma Ocean Foundation based in Crestone, Colorado. He is the author of several books including Touching Enlightenment, as well as the Sounds True audio learning programs Meditating with the Body and Buddhist Tantra. Reggie answers a series of challenging and difficult questions from his student Tami. (52 minutes)

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Taoist Sexual Secrets

Taoist Sexual Secrets

Tami Simon speaks with Rachel Carlton Abrams and Lee Holden. Rachel is a medical doctor, specializing in family medicine, and the author of The Multi-Orgasmic Woman and The Multi-Orgasmic Couple. Lee is a licensed acupuncturist and an internationally known instructor in meditation, t’ai chi, and qi gong. Rachel and Lee discuss the wisdom of ancient Chinese Taoist sexual secrets, and how we can apply these practices to enhance the flow of sexual energy in our bodies. (48 minutes)

18 Aug 200948min

Caroline Myss: Healing Beyond Reason

Caroline Myss: Healing Beyond Reason

Tami Simon speaks with Caroline Myss, a pioneer in the field of energy medicine. Caroline is a medical intuitive, mystic, and author of four New York Times bestsellers, as well as the Sounds True audio learning programs Energy Anatomy, Sacred Contracts, and Transforming Trauma. In this interview, Caroline discusses the nature of the soul and what it means to heal beyond reason. (55 minutes)

12 Aug 20090s

Mario Martinez: The Mind-Body Code

Mario Martinez: The Mind-Body Code

Tami Simon speaks with Mario Martinez, a licensed clinical neuropsychologist specializing in the emerging fields of contemplative psychology and psycho-neuroimmunology. He is the author of The Man from Autumn as well as the Sounds True audio learning program The Mind-Body Code. In this interview, Mario discusses his theory of biocognition and how we can use the power of mind to affect our wellness and fulfillment. (36 minutes)

4 Aug 200936min

Judith Orloff: Emotional Freedom

Judith Orloff: Emotional Freedom

Tami Simon speaks with Dr. Judith Orloff, an assistant clinical professor of psychiatry at UCLA and a board-certified psychiatrist who blends traditional medical skills with her knowledge of intuition, energy, and spirituality into a complementary approach. She is the author of several books including the New York Times bestseller Emotional Freedom as well as the Sounds True audio learning program Becoming an Intuitive Healer. In this interview, Dr. Orloff discusses the emerging field of energy psychiatry and how to work with our emotions. (49 minutes)

29 Juli 200949min

Seane Corn: The Empowered and Empowering Yogini

Seane Corn: The Empowered and Empowering Yogini

Tami Simon speaks with Seane Corn, an internationally acclaimed yoga teacher who has been featured in nearly fifty different print and broadcast media. An active humanitarian and advocate for social change, she has conducted humanitarian work in India, Cambodia, and Africa. In this interview, Seane discusses the deeper dimensions of yoga practice and her unusual life story as an empowered and empowering yogini. (58 minutes)

15 Juli 200958min

Nicki Scully: Becoming an Oracle

Nicki Scully: Becoming an Oracle

Tami Simon speaks with Nicki Scully, an author, healer, and teacher. She has been teaching shamanic arts and the Egyptian mysteries since 1983 and is the author of several books, including the Sounds True audio learning program Becoming an Oracle: Connecting to the Divine Source for Information and Healing. Nicki discusses her role in which she facilitates people engaging with shamanic journeys, or "oracular journeys." Visit http://becominganoracle.com/ (52 minutes)

7 Juli 200952min

Michael Beckwith: The Discovery of Eternal Truth

Michael Beckwith: The Discovery of Eternal Truth

Tami Simon speaks with Michael Beckwith, a humanitarian, peace activist, and founder and spiritual director of the Agape International Spiritual Center in Los Angeles. He is the author of the Sounds True audio learning program Life Visioning: A Step-by-Step Process for Realizing Your Highest Potential. Here Michael Beckwith shares the story of his own spiritual awakening and the discovery of what he calls “eternal truth.” (51 minutes)

30 Juni 200951min

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