Mark Sisson: The Japanese Walking Hack That Outperforms 10,000 Steps A Day : 1287

In this episode of "The Human Upgrade with Dave Asprey," Dave discusses the concept of earthing or grounding, a practice he introduced during the early days of the biohacking movement. He explores the benefits of earthing in reducing inflammation and jet lag. Dave introduces Christie Hardison from Anti Aging Bed, who explains their innovative product that combines earthing, photobiomodulation, and antimicrobial silver technology. The bed cover allows users to ground themselves while sleeping, protects against pathogens and EMFs, and uses tourmaline crystals for infrared simulation. Dave and Christie delve into the connection between earthing and other biohacking practices like ozone therapy and the importance of REM sleep. Christie will be speaking about earthing and the Anti Aging Bed at the Biohacking Conference in Orlando.WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Anti-Aging Bed: https://antiagingbed.com9th Annual Biohacking Conference: You’ll learn from dozens of experts at an amazing event that’s designed to upgrade every area of your life. https://biohackingconference.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

14 Juni 202327min

We're previewing the 9th annual Biohacking Conference in Orlando Florida (June 22 - 24) on The Human Upgrade!In this episode of "The Human Upgrade with Dave Asprey," Dr. Jason Sonners discusses hyperbaric oxygen therapy and its connection to scuba diving. He mentions his own experience with scuba diving and the therapeutic benefits he believes it offers. Dr. Sonners also talks about ongoing research with a diver staying underwater for 100 days and predicts changes in hormone levels, DNA methylation, and inflammation. They discuss the importance of pressure in hyperbaric therapy and the potential for personalized protocols based on individual needs. The experience of being in a hyperbaric chamber is described as comfortable, relaxing, and mostly involving equalizing pressure in the ears.WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! OxyHealth Hyperbaric Chambers: https://www.oxyhealth.com9th Annual Biohacking Conference: You’ll learn from dozens of experts at an amazing event that’s designed to upgrade every area of your life. https://biohackingconference.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

13 Juni 202317min

We're previewing the 9th annual Biohacking Conference in Orlando Florida (June 22 - 24) on The Human Upgrade!Patrick K. Porter, PhD has dedicated his life to studying neuropsychology. For years it was believed that we have a set number of brain cells, that our intelligence quotient is fixed, and that our brains do not change. Dr. Porter’s clinical experience and research told a different story, revealing that the human brain is, in fact, plastic, making it capable of change, improvement, and expansion. Patrick’s discoveries led him to develop the BrainTap headset, sparking incredible transformation for thousands of people. In 2014, with the emergence of the Apple and Android mobile platforms, he saw the opportunity to impact millions more by bringing this technology to an app. Thus, the brain fitness company – BrainTap – was born.BrainTap has proven that your brain can be retrained to operate at its best and that it’s never too late to tap into your brain’s fullest potential. With its state-of-the-art headset and a suite of more than 1800 sessions that range across dozens of desired life outcomes, the company has made great strides in revitalizing the mental clarity, confidence, and energy of extraordinary individuals worldwide.WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! SPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERS: https://braintap.com/dave9th Annual Biohacking Conference: You’ll learn from dozens of experts at an amazing event that’s designed to upgrade every area of your life. https://biohackingconference.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

12 Juni 202316min

America is back on the map as a global leader in stem cell technology, thanks in huge part to these two FDA-conquering innovators. Sean Berman and Kevin Ferber talk about the past, present, and future of stem cell therapy – and where, why, and how to bank your own healthy cells ASAP. Watch this episode on YouTube.Find all the links and resources in the show notes.WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!American Cell Technology: https://americancelltechnology.com/dave/California Stem Cell Treatment Center: http://CaliforniaStemCellTreatmentCenter.comBioHacking Conference 2023: https://americancelltechnology.com/biohacking2023/California Stem Cell Treatment Center: http://CaliforniaStemCellTreatmentCenter.comSleep Solutions for High Performance: https://sleepbreakthrough.com/dave, use code DAVE10 to get an extra 10% off 9th Annual Biohacking Conference: You’ll learn from dozens of experts at an amazing event that’s designed to upgrade every area of your life. https://biohackingconference.comThe Human Upgrade is produced by Crate Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

8 Juni 20231h 11min

Today’s show gets into DNA, genetic codes, consciousness, energy, and BioQuantum Skincare. Jewels Arnes comes on today's show to make sense of it all and make some cool connections between those things for you. Her expertise includes three decades of energy medicine, vibrational healing, and intensive consciousness work. She pairs that work with creating tangible products, like the BioQuantum Skincare Technology, the Scalar Cosmetic Line, and an EvoStar Quantum App.In this episode, you’re going to learn how BioQuantum Skincare enhances DNA & telomere health, how to use the products to treat skin conditions, how to advance the consciousness of the products, and how to advance skin health with no products at all.There’ll be some discussion of breaking quantum physics in here, too.WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Website: https://bioquantumskincare.com/DAVEJewels Arnes Talks Breaking Quantum PhysicsInstagram: https://www.instagram.com/bioquantumskincare/Facebook: https://www.facebook.com/bioquantumskincareYouTube: https://www.youtube.com/@bioquantumskincareJewels Arnes: https://jewelsarnes.comActivate Evolution: https://activateevolution.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

6 Juni 20231h

Nayan Patel, PharmD recently published his first comprehensive book, “The Glutathione Revolution: Fight Disease, Slow Aging & Increase Energy.” After 14 years of clinical research on the master antioxidant, glutathione, Dr. Patel finally shares how powerful and essential glutathione is to the body’s detox system. He speaks about the various benefits it has with slowing the aging process down, and explains how you can increase your levels naturally. Dr. Patel is a firm believer in providing the body with tools it needs to defend itself and promote a healthy lifestyle that fits the pace of the modern world. Nayan Patel, Pharm.D is globally regarded as the foremost go-to expert on absorbable forms of glutathione, and holds the only patent on transdermal glutathione.Along with traveling the world educating practitioners on advanced biochemistry and anti-aging science, Dr. Patel also serves as adjunct faculty at the University Of Southern California School Of Pharmacy where he is also an alumnus.9th Annual Biohacking Conference: You’ll learn from dozens of experts at an amazing event that’s designed to upgrade every area of your life. https://biohackingconference.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1 Juni 202330min

Mario Brainovic is an expert in the science of water, specifically focusing on its ability to transmit energy, frequency, and vibration. With a wealth of knowledge and extensive research under his belt, Mario has dedicated his work to understanding the profound changes that can occur in our biology when we consume water that has been treated with the right frequencies.As the CEO of Analemma, Mario has developed a unique approach to creating positively charged water that can boost our physiology and overall health. This friendly and passionate water enthusiast is always eager to share new findings and discoveries to help others optimize their energy levels.Find all the links and resources in the show notes. WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Must-Have Magnesium: https://magbreakthrough.com/dave, use code DAVE10 to get a 10% discountBiohack and advance your skincare to the next level with https://bioquantumskincare.com/ use code DAVE22 for 22% OFF9th Annual Biohacking Conference: You’ll learn from dozens of experts at an amazing event that’s designed to upgrade every area of your life. https://biohackingconference.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

25 Maj 202355min

Looking for a more balanced and fulfilling life? A life where you prioritize your own self-awareness and holistic wellness? Well, Jason Wachob has the solution to help you achieve optimal health and vitality through a mindful and prioritized approach to your well-being.In this episode, Jason will teach you how to fortify your emotional well-being by fostering social connections and community ties. Enhance the environment through the adoption of regenerative agriculture and sustainable farming techniques. Discover happiness and significance by focusing on the crucial aspects of life. Fine-tune your diet by paying attention to your body's unique needs for optimal health.Watch this episode on YouTube.Find all the links and resources in the show notes. WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Shield Yourself from EMFs: https://quantumupgrade.io, use code DAVE to get a two-week free trialSleep Better on Natural Memory Foam: https://myessentia.com/daveasprey, use code DAVE to save.9th Annual Biohacking Conference: https://biohackingconference.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

23 Maj 202348min