Ian Somerhalder on Mental Health & Social Media
In today’s episode, Ian Somerhalder talks about the importance of understanding social media and just because someone looks happy in their posts, doesn’t mean they aren’t actually struggling themselve...
5 Jan 202242min
Meghan Trainor on Motherhood & Panic Attacks
In this episode, Meghan Trainor opens up about motherhood and what it’s like living with panic disorder. She recalls her first-ever panic attack on live television, going into detail about all of her ...
5 Jan 20221h 5min
Chris Bosh on Anxiety & Becoming a Pro-Athlete
In this episode, Chris Bosh joins us to talk about how he overcame a life-changing injury and opens up about mental health in the NBA. Chris Bosh mentions how his basketball career ended due to a bloo...
5 Jan 202256min
Rebel Wilson on Emotional Eating & Mental Health
In this episode, Rebel Wilson opens up about her recent “year of health” journey where she took time to focus on both her mental and physical health. Rebel mentions that she had an addiction. Similar ...
5 Jan 202257min
Wilmer Valderrama on Immigration & Mental Health
In this episode, Wilmer Valderrama opens up about his childhood growing up in Venezuela and Colombia and then immigrating to the United States when he was a teenager. He mentions that mental health wa...
5 Jan 202258min
Cynthia Germanotta | Lady Gaga's Mother | on Kindness & Youth Mental Health
In this episode, Cynthia Germanotta, president of Born This Way Foundation, which she co-founded with her daughter, Lady Gaga, opens up about what it was like to support her daughters and what inspire...
5 Jan 202239min
Michelle Kwan on Mental Health, the AAPI Community, & Olympic Pressure
In this episode, Michelle Kwan drops by and shares her experience about mental health in the Asian American Pacific Islander community. Michelle mentions how her family was very reserved and never rev...
5 Jan 20221h 5min
