
OTILLO Catalina 2025 Race Report
Welcome to episode 278 of the Löw Tide Böyz - A Swimrun Podcast!ÖTILLÖ Catalina 2025 took place this past weekend and what a weekend it was! Five years after the first edition, the event made a triump...
1 Maj 20251h

The End of an Era: Swimrun NC's Final Race w/ Herbert Krabel
Welcome to episode 277 of the Löw Tide Böyz - A Swimrun Podcast!In this episode we discuss the finale of Swimrun NC at Hanging Rock State Park, North Carolina. We're joined by Herbert Krabel, one of t...
24 Apr 202542min

Wild Swimrun w/ Helene Ostet
Welcome to episode 276 of the Löw Tide Böyz - A Swimrun Podcast!We’ve got a “feel good” episode for everyone this week. Joining us to celebrate our five year anniversary of supporting Wild Swimrun is ...
17 Apr 202548min

Habits of Highly Effective Athletes w/Mario Fraioli
Welcome to episode 275 of the Löw Tide Böyz - A Swimrun Podcast!We’ve got a great episode for everyone this week. Joining us in Studio G is none other than one of America’s best running coaches, Mario...
10 Apr 202550min

FIKA with Coach Liz #3
Welcome to episode 274 of the Löw Tide Böyz - A Swimrun Podcast!We’re back with the third installment of our fan favorite Fika with Coach Liz series. In this conversation we cover a lot of ground incl...
3 Apr 202544min

Big Alta 50km 2025 Race Report
In episode 273 of the Low Tide Boys, a Swimrun Podcast, we provide an in-depth race report on our local trail run, the Big Alta 50K. The challenging course, spanning 31 miles with 7,000 feet of climbi...
27 Mars 202539min

Fueling Masterclass for ÖTILLÖ, The Swimrun World Championship
Welcome to episode 272 of the Löw Tide Böyz - A Swimrun Podcast!We’ve got nothing short of a masterpiece/masterclass episode this week. In 2022, Andy Blow joined us on Episode 118 for our Countdown to...
20 Mars 202557min

Top 5 Worst Swimrun Advice Nuggets
Welcome to episode 271 of the Löw Tide Böyz - A Swimrun Podcast!We’ve got something new for everyone. In this week’s episode we break down the 5 worst pieces of Swimrun advice that we’ve heard and hav...
13 Mars 202522min






















