Release the Fear of Change (Embrace Change)

Release the Fear of Change (Embrace Change)

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Find a quiet space where you can truly relax,Where you can leave behind the demands of your day. PAUSE... Take a long,Deep breath in,Allowing your body to settle.With each breath,Release all that you’re holding—just let them drift away. PAUSE... Now, close your eyes and let your body soften into this space.Let go of any tension you might be harboring—Starting with your shoulders.Feel them drop, melting down your back. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(2279)

Meditation: The Risk It Takes to Blossom 🌸(Blossoming)

Meditation: The Risk It Takes to Blossom 🌸(Blossoming)

Good morning, Beautiful. Our theme this week is blossoming. Anais Nin said, “And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” Today we’re ...

17 Mars 202110min

Meditation: A Fresh New Day 🌻(Blossoming)

Meditation: A Fresh New Day 🌻(Blossoming)

Good morning, Beautiful. Our theme this week is blossoming. There’s a fresh, new day awaiting you today. And today’s meditation will give you the chance to embrace it all, So you can blossom into ...

16 Mars 20219min

Meditation: It's Your Time to Blossom 🌺(Blossoming)

Meditation: It's Your Time to Blossom 🌺(Blossoming)

Good morning, Beautiful. Our theme this week is blossoming. I chose this theme because as I write these meditations, we’re tiptoeing into springtime. I love the significance of spring just as much a...

15 Mars 20218min

Meditation: Gratitude for Your Village of Women 👭- from Meditation for Women

Meditation: Gratitude for Your Village of Women 👭- from Meditation for Women

Today's meditation originally aired on the Meditation for Women podcast that I hope will bring a little extra love to your day. If you enjoy it, I invite you to subscribe for free by searching for Med...

12 Mars 202117min

Meditation: Emma Stone 💙(Wise Words From Women)

Meditation: Emma Stone 💙(Wise Words From Women)

Good morning, Beautiful. This week, we’re celebrating the wise words from a few of the most incredible women.  Each meditation will begin with a quote, then a few words and guidance from me, and the...

11 Mars 20219min

Meditation: Maya Angelou 💖(Wise Words From Women)

Meditation: Maya Angelou 💖(Wise Words From Women)

Good morning, Beautiful. This week, we’re celebrating the wise words from a few of the most incredible women.  Each meditation will begin with a quote, then a few words and guidance from me, and the...

10 Mars 202111min

Meditation: Amanda Gorman 💛(Wise Words from Women)

Meditation: Amanda Gorman 💛(Wise Words from Women)

Good morning, Beautiful. This week, we’re celebrating the wise words from a few of the most incredible women.  Each meditation will begin with a quote, then a few words and guidance from me, and the...

9 Mars 202110min

Meditation: Oprah Winfrey 💜(Wise Words From Women)

Meditation: Oprah Winfrey 💜(Wise Words From Women)

Good morning, Beautiful. This week, we’re celebrating the wise words from a few of the most incredible women.  Each meditation will begin with a quote, then a few words and guidance from me, and the...

8 Mars 202111min

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