5-Minute Mindfulness At Work | Self Awareness
In only 5 minutes you learn how the mindfulness technique "Self Awareness" will make you feel better
30 Sep 20205min
5-Minute Mindfulness At Work | Exploring Emotions
In only 5 minutes you learn how the mindfulness technique "Exploring Emotions" will make you feel better. This is 6/7 of the most powerfull techniques of Mindfulness. The complete videos are: 1. Powe...
30 Sep 20205min
5-Minute Mindfulness At Work | Bodyscan
In only 5 minutes you learn how the mindfulness technique "Bodyscan" will make you feel better. This is 5/7 of the most powerfull techniques of Mindfulness. The complete videos are: 1. Power of Bre...
30 Sep 20205min
5-Minute Mindfulness At Work | Coping With Stress
In only 5 minutes you learn how the mindfulness technique "Coping with Stress" will make you feel better. This is 4/7 of the most powerfull techniques of Mindfulness. The complete videos are: 1. Po...
30 Sep 20205min
5-Minute Mindfulness At Work | Intention Setting
In only 5 minutes you learn how the mindfulness technique "Intention Setting" will make you feel better.This is 3/7 of the most powerfull techniques of Mindfulness. The complete videos are:1. Power of...
30 Sep 20205min
5-Minute Mindfulness At Work | Power Of Breathing
In only 5 minutes you learn how the mindfulness techique "Power of Breathing" will make you feel better
30 Sep 20205min
