Running Motivation with Marathon Marcus
Cook Eat Run10 Maj 2020

Running Motivation with Marathon Marcus

I chatted with Marcus Brown aka Marathon Marcus about how he's changed his mindset and training to cut 2 hours off his marathon time, how he's coping with life in lockdown and his future goals. Marcus has transformed from a 5 hour marathoner to a runner knocking on the door of a sub 3 hour 26.2. He balances running with a full time job, two kids and a blog/IG/podcast on the side. This guy is superman! Give it a listen and let us know what you think


This episode is sponsored by Runner's Need - using the code 'therunnerbeans' will get you 15% off online (and in-store when they reopen!) until the end of July!


Hosted on Acast. See acast.com/privacy for more information.

Avsnitt(54)

Carbohydrates & Gluten for Runners

Carbohydrates & Gluten for Runners

Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner.This week's episode is with Micah (n...

29 Mars 202040min

How to fuel for a marathon with Sports Nutritionist Anita Bean

How to fuel for a marathon with Sports Nutritionist Anita Bean

Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner.What to eat on a long run, and when ...

22 Mars 202053min

Sustainable Running & Races

Sustainable Running & Races

Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner.On this episode I talk to Persephone...

18 Mars 202032min

How to avoid Runner's Trots...Gut Health and Fibre with RD Kaitlin Colucci

How to avoid Runner's Trots...Gut Health and Fibre with RD Kaitlin Colucci

Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner.This week's podcast episode is with ...

15 Mars 202033min

Post-Run fueling  with Registered Nutritionist Laura Matthews 

Post-Run fueling with Registered Nutritionist Laura Matthews 

Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner.On this episode I chat with Laura Ma...

8 Mars 202039min

Cook Eat Run Trailer

Cook Eat Run Trailer

Cook Eat Run, a podcast that talks to runners about real food. Hosted by Charlie Watson; Registered Dietitian, author of Cook Eat Run, and thirteen time marathoner. I believe that nutrition shouldn't ...

27 Feb 202038s

Populärt inom Vetenskap

svd-nyhetsartiklar
dumma-manniskor
p3-dystopia
kapitalet-en-podd-om-ekonomi
allt-du-velat-veta
doden-hjarnan-kemisten
rss-ufo-bortom-rimligt-tvivel-2
rss-vetenskapsradion-2
rss-vetenskapsradion
det-morka-psyket
sexet
bildningspodden
medicinvetarna
paranormalt-med-caroline-giertz
rss-spraket
rss-experimentet
har-vi-akt-till-mars-an
dumforklarat
rss-odla
rss-tidsmaskinen