୨୧ Spring Style Guide! ୨୧ S1 EP.29
Do you want to live out your Divine Feminine Style Dreams this Spring? Or maybe you just need a lil bit of SPRING STYLE INSPO! In this week's episode of The Spill with Vivian Rose Podcast, Our host spills on all her favorite spring styles! From Satin Skirts and Doc Martins to Living out your Taylor Swift Lover Album Dreams, she's got you covered!! Tune into this week's episode ready to plan out some new and dainty outfits to match the spring season! ୨୧ Vivian's Social Media Platforms ୨୧ Read The Girly Girl Blog Watch Vivian's YouTube Videos + Subscribe to Stylish Studios Shop Vivian's Fashion Line Click Here to leave feedback and Click here for advice! Vivian's Pinterest
17 Apr 202325min
10 It Girl Self-Care Habits! ♡ Cycle Syncing, Dry Brushing, Oil Pulling, and More! ♡ S1 EP.28
Have you been wanting to get into cycle syncing? Or maybe you want to start dry brushing! In this week’s episode of The Spill podcast host and wellness guru Vivian Rose spills on all things It Girl Habits! She shares her favorite ways to help with digestion and healing your gut and on her go-to skincare items to keep healthy and clear skin! Tune into this week's episode with your tea to hear on all things It Girl Habits!! ୨୧ Vivian's Social Media Platforms ୨୧ Read The Girly Girl Blog Watch Vivian's YouTube Videos Shop Vivian's Fashion Line Click Here to leave feedback and Click here for advice! Vivian's Pinterest
10 Apr 202330min
Spring Inspo Guide! Cute and Dainty Spring Activities to do with ur Besties, Exam Season 101, Spring Style, Cleaning your Space, and More! | S1 EP.27
Have you been dreaming about Spring? Well, you are not alone because Vivian has been too! In this week's episode of The Spill with Vivian Rose, host Vivian Rose spills the tea on Spring! From Spring Style to Exam Season help, she dishes on everything! She created the cutest Spring Inspo guide for all her glamorous It Girls so take notes besties!! Tune into this week's episode with your strawberry oat and honey yogurt bowl along with your cute pink tumbler, filled with water to hear all things SPRING! ୨୧ Vivian's Social Media Platforms ୨୧ Read The Girly Girl Blog Watch Vivian's YouTube Videos Shop Vivian's Fashion Line Click Here to leave feedback and Click here for advice! Vivian's Pinterest
3 Apr 202325min
♡ Dr. Kim Dennis on all things Eating Disorders! ♡ How they affect the body, Common Types of ED, What to do if you have one, How to start recovery, Signs of them, and more! S1 EP 26
Do you or someone you know have an eating disorder? Or maybe you just want to get educated on it! In this week's episode of The Spill with Vivian Rose, host Vivian Rose and Guest Dr. Kim Dennis spill on all things eating disorders! From the common types and signs of eating disorders to how they affect the body and how to start recovery! Tune into this week's episode with your matcha latte to get educated on all things eating disorders! ♡Dr. Kim Dennis's Website:♡ Kimberly Dennis, MD, CEDS - SunCloud Health ♡NEDA Helpline: 800-931-2237♡ ♡Crisis Text ‘NEDA’ to 741741♡ ♡Eating Disorder 101:♡ Teen Eating Disorder Treatment - Insurance Taken - SunCloud (suncloudhealth.com) ୨୧ Vivian's Social Media Platforms ୨୧ Read The Girly Girl Blog Watch Vivian's YouTube Videos Shop Vivian's Fashion Line Click Here to leave feedback and Click here for advice! Vivian's Pinterest
27 Mars 202329min
How to get OVER your Social Anxiety! | learn how to leave your anti-social era | S1 EP 25
Is your social anxiety holding you back from having fun as a teenager? Or maybe you've noticed that you start getting stressed out when talking to new people? In this week's episode of The Spill with Vivian Rose, host Vivian Rose spills the tea on how to leave your anti-social era and enter into your social girlie era! She shares an exclusive journal prompt that helped her do a full 180 on her social anxiety, how to become and stay confident, how to actually get over the fear, and so much more! Tune into this week's episode with your cute journal and pen along with your warm tea for the 411 on social anxiety! ୨୧ Vivian's Social Media Platforms ୨୧ Read The Girly Girl Blog Watch Vivian's YouTube Videos Shop Vivian's Fashion Line Click Here to leave feedback and Click here for advice! Vivian's Pinterest
20 Mars 202331min
RedMoon Nails Founder- Lily on Becoming a Nail Tech, Schooling for Certification, How to Start your Journey, and More! S1 EP 24
Welcome Back It Girls! Do you want to become a NAIL TECH and do super cute nail designs but have no idea where to start? In this week's episode of The Spill podcast, Host Vivian Rose and Guest Lily spill on all things NAILS!! Learn how to do your own nails now, helpful tips and advice to get started, schooling, and so much more! Tune in with your cute pink cup to listen to this week's NEW episode of The Spill with Vivian Rose! ୨୧ Vivian's Social Media Platforms ୨୧ Read The Girly Girl Blog Watch Vivian's YouTube Videos Shop Vivian's Fashion Line Click Here to leave feedback and Click here for advice! Vivian's Pinterest
13 Mars 202320min
The ULTIMATE Guide to Becoming an IT GIRL! | it girl mindset | being your own DREAM GIRL | Romanticize your life! | S1 EP.23
Have you been wanting to become your own DREAM GIRL? Or maybe you would LOVE to become an IT GIRL? In this week's episode of The Spill with Vivian Rose podcast, host Vivian Rose, spills on all things it girls! She shares on her favorite ways and advice on becoming your very own glamorous it girlie! She speaks on, the It Girl mindset, Developing Good Routines, Practicing Balance using the 80/20 rule, Romanticizing your World, The Law of Attraction, and so much more! If YOU want to Become an It Girl, then this episode is a MUST! After listening, you will TOTALLY know exactly how to become your very own, pretty It Girl! Grab your Frappuccino and Face Mask to tune into this week's episode of The Spill with Vivian Rose Podcast! ୨୧ Vivian's Social Media Platforms ୨୧ Read The Girly Girl Blog Watch Vivian's YouTube Videos Shop Vivian's Fashion Line Click Here to leave feedback and Click here for advice! Vivian's Pinterest
6 Mars 202322min
♡ Disney World & Orlando Florida Trip Recap!! ♡ Disney Advice, Going to ALL 4 PARKS, Best Eats, and More! ♡ S1 EP.22
In this week's episode of The Spill with Vivian Rose podcast, host Vivian Rose, spills ALL the tea from her recent trip to Orlando Florida! Vivian shares on her personal experience, best places to eat, going to all 4 parks, and so much more! If you are thinking of going to Disney World or just traveling this episode is for you girl! Stir up your matcha latte and grab a face mask to tune into this week's episode of The Spill with Vivian Rose Podcast! ୨୧ Vivian's Social Media Platforms ୨୧ Read The Girly Girl Blog Watch Vivian's YouTube Videos Shop Vivian's Fashion Line Click Here to leave feedback and Click here for advice! Vivian's Pinterest
27 Feb 202325min
