How to Get More Joy with Martha Beck (Best Of)

How to Get More Joy with Martha Beck (Best Of)

1. Why it’s important to prioritize our own needs, wants, and feelings–and how that creates freedom and peace for those we love. 2. What Glennon says was the hardest thing about telling her kids that Craig and she were getting a divorce–and how truth telling frees us all. 3. Martha’s helpful strategy for how to choose freedom over fear when we’re faced with a tough decision. About Martha: Dr. Martha Beck is a New York Times bestselling author, life coach, and speaker. She holds three Harvard degrees in social science, and Oprah Winfrey has called her “one of the smartest women I know.” Martha is a passionate and engaging teacher, known for her unique combination of science, humor, and spirituality. Her newest book, The Way of Integrity: Finding the Path to Your True Self, was an instant New York Times Best Seller. Book: ⁠The Way of Integrity: Finding the Path to Your True Self⁠ Instagram: ⁠@themarthabeck⁠ Twitter: ⁠@marthabeck

Avsnitt(606)

5. ADDICTION: How do we love an addict and how does an addict love herself?

5. ADDICTION: How do we love an addict and how does an addict love herself?

TW // abortion, bulimia, addiction  In this episode discover:     1. How Amanda protected their sisterhood from Glennon’s addiction. 2. Which of the 12 steps Glennon refused to take. 3. What it took f...

8 Juni 20211h 19min

4. FUN: What the hell is it and why do we need it?

4. FUN: What the hell is it and why do we need it?

In this episode—in which Abby confronts my sister and me about our inability to have fun—discover: 1. The one “fun” post that caused more people to unfollow me on social media than any other. 2. Why g...

1 Juni 20211h 6min

3. INFIDELITY: How do we trust—and fully love—again?

3. INFIDELITY: How do we trust—and fully love—again?

In this episode, discover: 1. The messed up way my sister Amanda learned her marriage was over -- and how that sabotaged her healing process. 2. How we often cling to unforgiveness because it’s the l...

25 Maj 20211h 6min

2. BOUNDARIES: Are too few (or too many) why we stay stuck?

2. BOUNDARIES: Are too few (or too many) why we stay stuck?

In this Episode, discover: My quirkiest boundary and how I finally fired Texts as the Boss of Me.  Our response to a Pod Squad listener’s question about creating and holding boundaries with her in-l...

18 Maj 20211h 10min

1. ANXIETY: Is it just love holding its breath?

1. ANXIETY: Is it just love holding its breath?

In this episode discover: 1. Glennon’s description of an anxiety attack. 2. The 3 strategies that help her find calm. 3. The original We Can Do Hard Things anthem, written and performed by Glennon's d...

11 Maj 20211h 2min

We Can Do Hard Things Podcast Premieres Tuesday, May 11th!

We Can Do Hard Things Podcast Premieres Tuesday, May 11th!

Introducing We Can Do Hard Things with Glennon Doyle! I’m Glennon Doyle, author of Untamed – the book that was released at the very start of the pandemic and became a lifeline for millions. I watched ...

24 Apr 20212min

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