108. You Don't Know How to Stop

Hey Friends, Ever felt like you're just non-stop? That's been me lately. But guess what? I had a bit of an "aha!" moment about the magic of hitting pause in our crazy busy lives. So, this episode is super special—it's part confession and part guide. I'll take you through my own whirlwind of endless tasks and commitments and the moment I realized that disconnecting needs to be mental, not just physical. We often trap ourselves with the idea that we're too essential to stop, right? I'll share...