113. Are You Burning Out?

Spotting the Signs and Taking Action Hey Friend, Are you feeling swamped and starting to wonder if burnout is creeping into your life? In today’s episode titled "Are You Burning Out?", we're going to break down the slow, often unrecognized progression of burnout, which too many of us might write off as just part of 'adulting.' I’ll share compelling insights from a recent workshop with professional women in higher education, where we tackled the myths around burnout. It’s not just an abrupt br...