134. Resetting Rhythms: A Sustainable Approach to Avoiding Burnout

Access the S.T.O.P. Plan here, Friend. This is a free resource to support your journey toward a more sustainable rhythm of life.Discover the strength you never knew you had by resetting your life’s rhythm and combating burnout with Dr. Patrice Buckner Jackson, also known as PBJ. Ever wonder why you're constantly exhausted despite trying to balance everything? Listen in to uncover the secrets of maintaining productivity without overwhelming your nervous system. In this episode of the Disruptin...