How the Tudors Slept: Rituals, Remedies, and Nighttime Beliefs

How the Tudors Slept: Rituals, Remedies, and Nighttime Beliefs

Tossing and turning at night? The Tudors may have had the answer. In this video, we dive into the fascinating world of Tudor sleep—where bedtime wasn’t just about rest, but about health, virtue, and even the soul. From feather mattresses and “sleep tight” rope beds to nighttime prayers, herbal pouches, and warm possets, sleep in Tudor England was a carefully managed ritual. Did you know Tudors often had a first sleep and second sleep, waking in between to read, pray, or talk quietly by candlelight? Or that the wrong sleeping position could disrupt your digestion—or invite nightmares? Join me as I explore what the Tudors believed about sleep, how they prepared for bed, the beds they slept in, and how their nightly habits could still teach us something today. Whether you're a history lover or a fellow night owl—this one’s for you. Don’t forget to like, comment, and subscribe for more glimpses into daily life in Tudor England. Sleep tight! Here's a recipe for a Tudor posset made from eggs, milk, ale and cinnamon and ginger, which could also be infused with rose or lemonbalm - http://www.historiesofsleep.com/2017/06/27/little-moreton-halls-sleep-remedies/ Further reading: Sleep in Early Modern England – Sasha Handley https://www.nationaltrust.org.uk/little-moreton-hall/features/how-we-used-to-sleep

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Mary Tudor and the Will to Fight

Mary Tudor and the Will to Fight

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Lady Jane Grey and the Will to Rule

Lady Jane Grey and the Will to Rule

Lady Jane Grey is usually remembered as a tragic pawn, a frightened girl forced onto the throne by ambitious men. But that story simply doesn’t hold up. When Jane was told she was queen, she wept an...

15 Jan 9min

The 1553 Succession Crisis: A Beginner's Guide

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Three Monarchs - 13 Days - One Crown   In July 1553, England experienced one of the most volatile succession crises of the Tudor period. In just thirteen days, the crown passed from a dying teenage ki...

13 Jan 30min

The Homes That Shaped Anne Boleyn

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Before Anne Boleyn left England for the European courts, before Henry VIII, before scandal, drama, queenship, and tragedy... there were two places that shaped her earliest world, places that were home...

10 Jan 8min

When was Anne Boleyn born? 1501 vs 1507 and Why It Matters

When was Anne Boleyn born? 1501 vs 1507 and Why It Matters

Was Anne Boleyn thirty-five when she died… or just twenty-eight? Because the answer completely changes how we read her downfall in 1536. I’m historian and author Claire Ridgway, and in this companion...

8 Jan 18min

The Making of Anne Boleyn: Her Family, Upbringing and Early Life

The Making of Anne Boleyn: Her Family, Upbringing and Early Life

Anne Boleyn is so often remembered at the height of drama, standing at the centre of Henry VIII’s court, caught in politics, passion, and tragedy. But Anne did not appear from nowhere. Before the sca...

6 Jan 30min

When Christmas Really Ended: Twelfth Night & Epiphany in Tudor England

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Christmas in Tudor England wasn’t a single day, it was a season. And Twelfth Night was its final, glittering crescendo. In this final episode of my Tudor Advent and Christmas series, I explore how Tu...

5 Jan 5min

Christmas Eve in Tudor England: Fasting, Firelight, and Midnight Mass - And a message from Claire!

Christmas Eve in Tudor England: Fasting, Firelight, and Midnight Mass - And a message from Claire!

Christmas Eve in Tudor England was a day of preparation, restraint, and anticipation, not feasting. It marked the final day of Advent. In this short Christmas Eve episode, I’m sharing quick reminders...

23 Dec 20252min

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