Slow Down and Let Go

Slow Down and Let Go

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium When all of it feels, Like it’s just too much, You can stand in the storm, And feel the rain touch, The parts of you that ache, For calm and for peace. Remember the water, Will wash and release. LONG PAUSE So take a deep breath, And call in the waves, Of air that will move, All the chaos away. PAUSE And as you breathe out, Imagine the weight, Of all of those details, Taken off your plate. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Avsnitt(2346)

Meditation: Wake Up to Waves on the Beach (Nature Sounds) 🌊

Meditation: Wake Up to Waves on the Beach (Nature Sounds) 🌊

Good morning, beautiful, This week, our meditations are heavy with beautiful sounds of nature.  I hope they calm you, ground you and invigorate you with the energy of Mother Nature. 💗💗💗 Check ou...

29 Juli 20219min

Meditation: The Birds Sing Their Songs for You (Nature Sounds) 🕊

Meditation: The Birds Sing Their Songs for You (Nature Sounds) 🕊

Good morning, beautiful, This week, our meditations are heavy with beautiful sounds of nature.  I hope they calm you, ground you and invigorate you with the energy of Mother Nature. 💗💗💗 Check ou...

28 Juli 20219min

Meditation: Be Comforted By the Morning Rain (Nature Sounds) 🌧

Meditation: Be Comforted By the Morning Rain (Nature Sounds) 🌧

Good morning, beautiful, This week, our meditations are heavy with beautiful sounds of nature.  I hope they calm you, ground you and invigorate you with the energy of Mother Nature. 💗💗💗 Check ou...

27 Juli 20219min

Meditation: Welcome a New Day with the Sounds of Nature (Nature Sounds) ☀️

Meditation: Welcome a New Day with the Sounds of Nature (Nature Sounds) ☀️

Good morning, beautiful, This week, our meditations are heavy with beautiful sounds of nature.  I hope they calm you, ground you and invigorate you with the energy of Mother Nature. 💗💗💗 Check ou...

26 Juli 20219min

Anxiety Meditation for Stressful Moments ❣️ from Meditation for Women

Anxiety Meditation for Stressful Moments ❣️ from Meditation for Women

I know it feels heavy right now, beautiful. I know your mind is spinning, And your heart is racing. But it’s time to come inside and uncover the peace inside of you, And drink deeply from its calm...

23 Juli 202114min

Meditation: Let It Go (Stress Relief) 🦋

Meditation: Let It Go (Stress Relief) 🦋

Good morning, beautiful, This week, our theme is stress relief.  Each of these meditations are meant for you to use in those moments when you’re feeling stress, or regularly so you can keep stress at...

22 Juli 202113min

Meditation: Shift Your Mindset (Stress Relief) 🌸

Meditation: Shift Your Mindset (Stress Relief) 🌸

Good morning, beautiful, This week, our theme is stress relief.  Each of these meditations are meant for you to use in those moments when you’re feeling stress, or regularly so you can keep stress at...

21 Juli 202111min

Meditation: Calm Your Body (Stress Relief) 💆🏾‍♀️

Meditation: Calm Your Body (Stress Relief) 💆🏾‍♀️

Good morning, beautiful, This week, our theme is stress relief.  Each of these meditations are meant for you to use in those moments when you’re feeling stress, or regularly so you can keep stress at...

20 Juli 202110min

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