Meditation: Oprah Winfrey 💜(Wise Words From Women)
Good morning, Beautiful. This week, we’re celebrating the wise words from a few of the most incredible women. Each meditation will begin with a quote, then a few words and guidance from me, and the...
8 Mars 202111min
Sit in Appreciation of the Present Moment 🧘🏾♀️- from Meditation for Women
Today's meditation originally aired on the Meditation for Women podcast that I hope will bring a little extra love to your day. If you enjoy it, I invite you to subscribe for free by searching for Med...
5 Mars 202118min
Sit in Deep Gratitude 🧘🏽♀️(Gratitude Meditation)
Good morning, Beautiful. This week, we’ve been meditating about gratitude. Today, we’re going to practice simply sitting in deep gratitude for all the blessings in your life. 🌞🌞🌞 BECOME A PREMI...
4 Mars 202110min
Gratitude as the Doorway to Abundance 🚪(Gratitude Meditation)
Good morning, Beautiful. This week, we’ve been meditating about gratitude. When we regularly practice gratitude, we attract more of what we are grateful for and invite abundance into our lives in wa...
3 Mars 202111min
Gratitude When You're Not Feeling Grateful 🙃(Gratitude Meditation)
Good morning, Beautiful. This week, we’re meditating to the theme of gratitude. Sometimes we just do not feel grateful. Life can feel heavy, complicated and messy. And even when we try to bring ou...
2 Mars 202111min
Begin Your Day With Gratitude 🙏🏾(Gratitude Meditation)
Good morning, Beautiful. This week, we’re meditating to the theme of gratitude. Zig Ziglar said, “Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have,...
1 Mars 202112min
Meditation: Gratitude for Your Body 🙏🏻 - From Meditation for Women
Today’s gratitude meditation focuses on your body. This beautiful, complicated machine that literally carries us around in this life that we can so easily take for granted. Maybe you’ve had moments ...
26 Feb 202119min
Body Healing Meditation ✨ (Body Love Meditation)
Good morning, Beautiful. We’ve been meditating all about body love this week. And today, we’re going to use this meditation to invite healing into your body. Whether you experience regular, chronic...
25 Feb 202111min
