Sandra in The City15 Apr 2024

episode 7. battling with insecurities and negative self talk

hello! we are back from our one week break more enthusiastic than ever. today I decided to be vulnerable and share with you how last week I was literally being my biggest hater and way too mean to myself. mental health is tough, but I am stronger. had to remind myself that the negative energy I throw to myself can be positive instead. celebrate you instead of bashing yourself. sorry if you can relate, but hope you find some comfort in this episode

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Avsnitt(60)

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