Pt 3: Is There An Afterlife? Jay McGuiness on Losing Bandmate Tom Parker
In the final part, Jay McGuiness reflects on his favourite memories of his bandmate Tom Parker, who sadly died of a brain tumour in 2022. Jay explains how Tom has shared his mantra to live without reg...
27 Nov 202327min
Pt 1: Why Ellie Goldstein Made History with Her Vogue Cover
Ellie Goldstein is the first model with Down’s Syndrome to appear in British Vogue, and this week (joined by mum, Yvonne) she joins Dr Alex to share how she’s beaten every barrier that’s been put in f...
20 Nov 202323min
Pt 2: Never Write Someone Off: Ellie Goldstein on Down’s Syndrome
In part 2, Ellie Goldstein’s mum reveals the shocking statements made by doctors after Ellie was born and how Ellie has defied all expectations.Ellie discusses why she wrote her book ‘Against All Odds...
20 Nov 202317min
Pt 3: Learn How To Overcome Rejection with Ellie Goldstein’s Mindset
In part 3, Ellie Goldstein flexes her incredible memory as she tells Dr Alex George about her first ever modelling job.Yvonne shares her reaction to seeing Ellie on set for the first time and Ellie di...
20 Nov 202314min
Pt 1: Life changing confidence hacks with Dr Zoe
Author, NHS GP and lifestyle medic, Dr Zoe joins Dr Alex in Crystal Palace park.Zoe shares how she uses exercise as medicine, some questionable facts about the Crystal Palace dinosaurs and her current...
13 Nov 202332min
Pt 2: Dr Zoe on her ‘JFDI’ mindset
In part 2, Dr Zoe shares how she took a risk by pausing her medical training to become Amazon on Sky 1’s Gladiators.Zoe reveals how she fell into her TV career, what the gruelling audition process for...
13 Nov 202327min
Pt 3: Why does Dr Zoe want to move away from the UK?
In part 3, Dr Zoe tells Alex about her plans to live as a digital nomad and embrace more time with her family. Zoe and Alex discuss Zoe’s book You Grow Girl!: The Complete No Worries Guide to Growing ...
13 Nov 202316min
Pt 3: Learning to Find Joy Through Tough Times with Sophie Butler
In part 3, Sophie Butler tells Dr Alex George her ultimate life lessons after her accident left her paralysed.Sophie and Alex discuss why she’s moved away from educating her followers, the importance ...
8 Nov 202316min
