Letting Go of Anxiety – Hypnosis to Feel Safe, Calm, and Grounded

Aflame: Learning from the Silence is a poetic sleep hypnosis for nights when the mind feels busy, reflective, or quietly searching for clarity.Best listened to in bed, with the lights low and nothing ...

9 Jan 59min

Inspired by The Secret and the Law of Attraction, this sleep hypnosis is designed to gently shift you into receiving mode... where effort softens, and alignment unfolds naturally.As you relax into bed...

8 Jan 1h

Inspired by the Japanese philosophy of Ikigai, this sleep hypnosis gently guides you back to the quiet place within you that remembers why you’re here.If you’ve been feeling disconnected, uncertain of...

6 Jan 59min

This session is for anyone who lies awake inside their own thoughts... the overthinker, the perfectionist, the restless mind longing for inner quiet. It’s ideal for nights when the day’s noise still e...

29 Dec 202559min

Based on insights from The Anxious Generation, this sleep hypnosis is designed for a mind that’s been overstimulated for far too long.If constant notifications, screens, and mental noise have made it ...

23 Dec 202559min

This session is for anyone feeling weary from overthinking or disconnected from their deeper purpose. It’s ideal when life feels uncertain and you need to release control, soften inward, and rest in q...

19 Dec 202559min

Who & When It’s For For dreamers standing at a crossroads. For anyone sensing a quiet pull toward something more — a new path, a deeper purpose, a life that feels aligned. Listen as you unwind before ...

18 Dec 202559min

For anyone who gives too much, feels drained, or carries guilt for needing space. Listen before bed or any time you need to draw your energy back from the world and rest without apology.Inspired by Se...

12 Dec 202559min