233. Grieving the Loss of Porn with Jessica
Have you ever felt sadness or confusion about letting go of something you desperately want out of your life? The grieving process often shows up in unexpected ways when you're trying to overcome porno...
7 Juli 202522min
232. A Key Piece Missing from the Self-Development World
If you’ve mastered your morning routine and crushed your gym goals, but still feel stuck when it comes to showing up in your relationships or handling hard emotions, you’re not alone. Discipline witho...
30 Juni 202514min
231. Understanding Your Window of Tolerance with Hunter
Do you ever feel like you're one stress away from losing control? That could mean you're outside your window of tolerance—a state where your emotional balance is compromised.In this episode, Coach Hun...
23 Juni 202513min
230. Censorship Isn’t Protection and the Truth About Porn Bans
Is censorship effective for pornography? While banning pornography might seem like a protective measure, it often backfires and creates more harm than good. In this episode, I explore how censorship,...
16 Juni 202522min
228. Perfectionism
Are you a high achiever trying to do everything right? I dive deep into perfectionism today - not as a badge of honor, but as a core fear of not being enough that often masquerades as discipline and d...
2 Juni 202513min
227. Inner Critic Plus Holding Yourself Hostage
Do you find yourself chasing a sense of worth that always feels just out of reach? Many of us hold ourselves hostage with our inner critic, especially when it comes to overcoming pornography. I see th...
26 Maj 202517min
226. What's Possible with Nathan
What if breaking free from pornography doesn’t require attending every coaching call or relying on willpower alone? In this episode, Nathan shares his journey from years of struggling with pornography...
19 Maj 202523min
