Elisabeth Röhm- Radical Resilience- Episode 15
Episode Description: You may know actress Elisabeth Rohm from her 5 year stint as Serena Southerlyn on Law & Order, but today she tells us how radical resilience has been the ongoing theme of her life...
22 Juli 202046min
Paige Nolan- Be Unstoppable by STOPPING- Episode 14
Life coach Paige Nolan tells us how she discovered her true calling, and how she went from the “checking the boxes” approach to life to having true happiness. We talk about mid-life reckoning, the ro...
15 Juli 202055min
Andréa Bernholtz - Deep Diving and Redefining Swimwear- Episode 13
Andréa Bernholtz, founder of the Swiminista, tells us about her adventure filled career in fashion, why she’s been interested in recycling before if was “cool” and how she created a comfortable line o...
8 Juli 202039min
Mallika Chopra- A Messy Journey To Peace and Joy- Episode 12
Mallika Chopra tells us about her messy journey to peace and joy that is always evolving. She has learned that living with intent means making small shifts and changes and having a lot of forgiveness ...
1 Juli 202035min
A Conversation On Race With Natasha Hemmingway -Episode 11
I wanted to interrupt our regular line up to have an important conversation. I asked my friend Natasha Hemmingway to have an open conversation about racism with me. These conversations are hard and un...
24 Juni 202040min
Jenni Pulos- It’s Chic To Be Greek! - Episode 10
In our 10th episode, Jenni Pulos makes us laugh as she shares the annoying habits her husband has in quarantine, why her “friend” Deb has moved in with her family, and how she survived growing up Gree...
17 Juni 202052min
Tanya Del Pozzo- When The Bough Breaks- PPD Warrior, Coach and Author - Episode 9
Tanya Newbould, an outspoken advocate for women with Post Partum Depression, talks with me about her documentary “When The Bough Breaks”, her own struggle with PPD, and why she travels across the coun...
10 Juni 202037min
Dr. Nelly Zahiri- Crisis Creates Opportunity - Episode 8
In this episode, Dr. Nelly Zahiri tells us how to connect with our kids and friends during quarantine, how to create moments of joy for yourself and others, and why compassion is the real tool for pos...
3 Juni 202051min
