#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

Belly fat isn’t about calories—it’s about inflammation, insulin resistance, and stress. In this episode, Ben Azadi reveals the silent root causes of stubborn belly fat that most doctors overlook, including seed oils, toxins, processed carbs, sleep deprivation, blue light, and chronic stress. He also shares powerful strategies to reverse these issues, heal your metabolism, and lose fat without counting calories. Highlights: The #1 hidden belly fat trigger in 80% of foods 🧪 How seed oils mimic cigarettes in terms of toxicity 🍟🚬 Why insulin and cortisol must be addressed to lose weight The 6 hidden drivers of inflammation and fat gain How gratitude (Vitamin G) boosts fat loss and longevity 💛 The lab tests you need to measure inflammation 📊 Easy food swaps and lifestyle hacks to burn fat naturally 🔗 Links and Resources: 📚 Grab Ben’s new book Metabolic Freedom + FREE course ($997 value): 👉 http://www.metabolicfreedombook.com 🕶 Viva Rays blue-blocking glasses mentioned: https://vivarays.com/ketokamp (discount code is KETOKAMP) Sleep trackers.. Oura Ring: https://ouraring.com/discount/6e9615cebf?utm_medium=iac_raf FitBit: https://amzn.to/3Z0tXn1 Apple Watch: https://amzn.to/4fVPZyf Whoop Band: https://amzn.to/3ZgGVyv 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

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Megan Ramos | How to Beat Insulin Resistance & Diabetes For Good, & Advanced Fasting Strategies KKP: 361

Megan Ramos | How to Beat Insulin Resistance & Diabetes For Good, & Advanced Fasting Strategies KKP: 361

Megan Ramos comes back to the Keto Kamp Podcast to discuss all things insulin resistance & diabetes. Keto Challenge Recordings: https://kka.mykajabi.com/offers/UxThDWSJ/checkout About Megan Ramos M...

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Dr Paul Saladino | The Number One Food to Remove From Your Diet Immediately, The Problem With Longterm Keto, & More! KKP: 360

Dr Paul Saladino | The Number One Food to Remove From Your Diet Immediately, The Problem With Longterm Keto, & More! KKP: 360

Today, I am blessed to have here with me Dr. Saladino. He is the leading authority on the science and application of the carnivore diet. He has used this diet to reverse autoimmunity, chronic inflamma...

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Pauline Cox | How to Support Your Immune System With Metabolic Flexibility KKP: 359

Pauline Cox | How to Support Your Immune System With Metabolic Flexibility KKP: 359

Today, I am blessed to have here with me Pauline Cox. She co-founded The Complete Health Clinic in 2004, a multi-disciplinary private health clinic with a vision of creating better access to healthcar...

7 Jan 20221h 5min

Barton Scott | How to Support Your Keto Lifestyle With The RIGHT MINERALS KKP: 358

Barton Scott | How to Support Your Keto Lifestyle With The RIGHT MINERALS KKP: 358

Today, I am blessed to have here with me again, Founder of Upgraded Formulas and a Chemical Engineer, Barton Scott. Barton always had sharp cognitive function, but he began to suffer memory loss and ...

5 Jan 202259min

Martha Carlin | How The Gut Microbiome Could Drive Brain Disorders KKP: 357

Martha Carlin | How The Gut Microbiome Could Drive Brain Disorders KKP: 357

Today, I am blessed to have here with me Martha Carlin. She is a Citizen Scientist that takes a systems approach to looking at Parkinson's disease and finds the answers to PD and many chronic diseases...

3 Jan 202259min

Dr Cate Shanahan | How PUFA's Get Stored in Your Body Fat & Why The American Heart Association Is The Biggest Fake News Organization KKP: 356

Dr Cate Shanahan | How PUFA's Get Stored in Your Body Fat & Why The American Heart Association Is The Biggest Fake News Organization KKP: 356

Today, I am blessed to have here with me for a second time Dr. Cate Shanahan. She is the leading authority on nutrition and human metabolism. Free 7 Day Keto Challenge: http://www.ketokampchallenge.c...

31 Dec 20211h 6min

Dr Rebecca Warren | How Your Thyroid Works & The Best Ways to Support Thyroid Health KKP: 355

Dr Rebecca Warren | How Your Thyroid Works & The Best Ways to Support Thyroid Health KKP: 355

Today, I am blessed to have here with me Dr. Rebecca Warren. Her approach to thyroid and hormonal health is simple but powerful: get to the cause, then support the body to heal itself. Free 7 Day Ket...

29 Dec 20211h

Angela Foster | How to Overcome Depression, Fix Your Gut, Reverse PCOS & SHIFT Into A High Performer KKP: 354

Angela Foster | How to Overcome Depression, Fix Your Gut, Reverse PCOS & SHIFT Into A High Performer KKP: 354

Today, I am blessed to have here with me Angela Foster. She is a functional nutrition practitioner and executive health & performance coach. Angela is host of the top rated High Performance Health Pod...

27 Dec 20211h

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