#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

#1028 This Is Why Your Body Stores Fat (Even When You Eat Clean)—The 6 Metabolic Disruptors Blocking Your Results with Ben Azadi

Belly fat isn’t about calories—it’s about inflammation, insulin resistance, and stress. In this episode, Ben Azadi reveals the silent root causes of stubborn belly fat that most doctors overlook, including seed oils, toxins, processed carbs, sleep deprivation, blue light, and chronic stress. He also shares powerful strategies to reverse these issues, heal your metabolism, and lose fat without counting calories. Highlights: The #1 hidden belly fat trigger in 80% of foods 🧪 How seed oils mimic cigarettes in terms of toxicity 🍟🚬 Why insulin and cortisol must be addressed to lose weight The 6 hidden drivers of inflammation and fat gain How gratitude (Vitamin G) boosts fat loss and longevity 💛 The lab tests you need to measure inflammation 📊 Easy food swaps and lifestyle hacks to burn fat naturally 🔗 Links and Resources: 📚 Grab Ben’s new book Metabolic Freedom + FREE course ($997 value): 👉 http://www.metabolicfreedombook.com 🕶 Viva Rays blue-blocking glasses mentioned: https://vivarays.com/ketokamp (discount code is KETOKAMP) Sleep trackers.. Oura Ring: https://ouraring.com/discount/6e9615cebf?utm_medium=iac_raf FitBit: https://amzn.to/3Z0tXn1 Apple Watch: https://amzn.to/4fVPZyf Whoop Band: https://amzn.to/3ZgGVyv 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals Learn more about your ad choices. Visit megaphone.fm/adchoices

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Tracy Duhs | Simple Ways to Hydrate Your Body Beyond Drinking Water KKP: 321

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Today, I am blessed to have here with me Tracy Duhs. Helping people activate their vitality and feel alive has been Tracy’s lifelong mission. Growing up in a missionary home cultivated her profound se...

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Dr Robert Lufkin, MD & Ben Azadi | How to Practice Keto Flexing For Metabolic Health KKP: 319

Dr Robert Lufkin, MD & Ben Azadi | How to Practice Keto Flexing For Metabolic Health KKP: 319

Today we discuss how a process called Keto-flexing can deliver metabolic health.  Ben is the founder of Keto Kamp. He is the go-to source for intermittent fasting and the ketogenic diet. He is known ...

7 Okt 202153min

Robb Wolf | Replacing Electrolytes Are The Key to Success on The Keto Diet KKP: 318

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Today, I am blessed to have Robb Wolf, a former research biochemist and the 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat. Robb has transformed the lives of hundreds...

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Jeffrey Smith | GMO'S & Glyphosate Destroy Your Health & The Environment KKP: 317

Jeffrey Smith | GMO'S & Glyphosate Destroy Your Health & The Environment KKP: 317

Today, I am blessed to have here with me bestselling author and filmmaker Jeffrey Smith. His podcast, Live Healthy Be Well, brings you the latest need-to-know health and wellness news while exposing ...

1 Okt 20211h 22min

10 Things That Destroy Your Blood Sugar & Age You Faster - Ben Azadi KKP: 316

10 Things That Destroy Your Blood Sugar & Age You Faster - Ben Azadi KKP: 316

If you're wondering what to do with high blood sugar, watch this video to discover 10 hidden things spiking your blood sugar and aging you faster. Want to become metabolically flexible? Learn how to ...

29 Sep 202110min

Dr Anna Marie Frank | How To Get Out Of Your Own Way & Enjoy Greater Health KKP: 315

Dr Anna Marie Frank | How To Get Out Of Your Own Way & Enjoy Greater Health KKP: 315

Today, I am blessed to have here with me Dr. Anna Marie Frank. As a doctor of naturopathy, certified brain health practitioner, and worksite wellness specialist, she is passionate about helping others...

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Jonathan Shane | Overcoming An Eating Disorder With Keto, Common Keto Mistakes, & Inside Out Health  KKP: 314

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Today, I am blessed to have here with me Jonathan Shane. He is the owner of Keto Road LLC and certified FNTP specializing in the ketogenic diet. After overcoming an eight-year battle with bulimia and...

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